Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you bring more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Offerings

I am here to support you on your journey to bloom like the beautiful flower that you are.

I feel deeply honoured to share my offerings with my intention to support you to step into your power, love yourself unconditionally and shine bright on every level.

Words from my heart

I created this blog with the intention to inspire you. It is my hope that my words will move you, and guide you back home to your heart.

Blue Lotus: an ancient elixir to awaken your intuition!

Blue Lotus: an ancient elixir to awaken your intuition!

I will never forget the moment I connected with the ‘Sacred Lily of the Nile’. The stimulating aroma I had smelled 100 times before, but not in this lifetime. An instant feeling of euphoria filled my entire being with light. I had always been fascinated with the Blue...

My intuition is my superpower, & it just keeps getting stronger!

My intuition is my superpower, & it just keeps getting stronger!

Your intuition knows what is possible, but the mind will look for every reason it could go wrong because your ego is scared of failure, rejection & pain...Turn your Fear into Intuition I'm often saying it's my passion to turn fears into love, and I get asked what...

I dream to visit all the sacred lands of mama Gaia

I dream to visit all the sacred lands of mama Gaia

Have you ever been to a new place and felt a strong energy? Just known it’s a place that you need to be? It almost feels as if a magnet is pulling you in? This has been my journey the last 8 years when I started to travel for most of the year. I have followed my...

The power of sound to heal you and the world

The power of sound to heal you and the world

Sound has been used for thousands of years to heal the sick The Effects of Frequencies We live in a world full of so many different electromagnetic frequencies. The effects from cell phones, 5G, radio signals, electrical appliances, WiFi, and others, may throw us out...

What if the Coronavirus is here to wake us up?

What if the Coronavirus is here to wake us up?

Earth is showing us what it’s like to not be able to breathe. For so long we have been hurting Mother Earth, and now the great mother has had enough.The time is now, the change is here. Earth lived long before we came, and will live long after us if we do not embrace...

Gifts from me to you

I have created free informative e-books, wellness trackers, health guides and many other offerings to support you to live the life you truly desire..

Testimonials

Detox and Mentorship

Roshini

For the past 3 months, Jodie has guided me on my detox journey and to my Self. I've been shedding so many layers of conditioning and programming that doesn't belong to me or serve my higher purpose. Transitioning has been so much easier and gentler. I now make better choices in what to consume as I listen to my body. When I decide to have some cooked meals (to slow the detox down), I eat without any guilt as I understand that it's what my body needs. I am so grateful to have found you sister <3 thank you for all that you do!🙏💜😘

Lisa

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own devine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system. Grateful our paths have crossed.

Sarah

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can't express how much she has helped me over time. She is the best!

Brit

Working with Jodie really opened me up to how my relationship with food affects me not only physically but mentally. Jodie is understanding and compassionate. She has a sweet essence that allows you to feel safe opening up and being vulnerable. I've always felt nasty about my relationship with food. When Jodie and I had our first call I was having bowel issues for over a month and within a few days of following just the couple tips that we set up for my first week I was using the toilet regularly. I am so grateful for her and her work and I strongly suggest her to anyone suffering from bowel issues or anyone just looking for a deeper connection with their eating habits.

Gabriel

Jodie's brightness, wisdom, and grace has forever transformed my relationship to food. She has been incredibly supportive, authentic, and an inspirational guide to deepening the purification and cleansing of my body. With Gratitude and appreciation sister for the journey we have shared - I will never forget the exuberance experienced in our 40-day fruit fast

Teresa Sol

Simply put; Jodie is magical! ✨During the photoshoot she had an ability to make me relax and not feel awkward in front of the camera. I felt safe with her. She was present before, during and after the shoot and her photos definitely show that. She captured my soul on the photos she took of me. She is pure magic and I am forever grateful ???

Cinna

Jodie is a super skilled photographer. She has an amazing eye for light and settings. She also is incredible at making you feel safe and relaxed in front of the camera. I had so much fun doing the shoot with Jodie and I felt so radiant and empowered in my femininity and beauty! Thank you Jodie for doing this work, such a gift for every woman that gets the chance to stand in front of your camera ❤️

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL WITH ME

It’s my 34th year around the sun and big things are coming…. This past year has been a wild rebirth. So excited to be launching and sharing some exciting things with you very soon❤️
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐄𝐚𝐭𝐢𝐧𝐠? 
THIS IS NOT A DIET. This is a lifestyle!  It’s time to say no to diets, sister.  So what is it?  When you eat intuitively you have no meal plans and you don't count calories; in fact, nothing is off-limits.  Can you imagine not having to plan what to eat, being able to stop measuring portion sizes and letting go of the naughty food list? 
The path of intuitive eating removes the guilt and self-judgment of how you eat because you only eat foods that will make you feel good. 
It’s all about trusting your body to guide you just like it did for generations before you had Google to send you around in circles of misinformation. 
So many women begin to fall in love with their bodies when they bring intuitive eating into their lives.  The weight falls off, they feel more energised and healthier than ever before, this is because they are listening to their bodies. 
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘣𝘰𝘳𝘯 𝘢𝘯 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘷𝘦 𝘦𝘢𝘵𝘦𝘳, 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘥𝘪𝘴𝘢𝘱𝘱𝘦𝘢𝘳𝘴 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘸𝘪𝘵𝘩 𝘸𝘩𝘢𝘵, 𝘸𝘩𝘦𝘯 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘦𝘢𝘵.  I often ask clients on my mentorship program to explore this as a lot of healing can take place when you understand the root of why you eat how you do.  When I began to intuitively eat, everything changed for me!  I finally realised how disconnected from my body I had become.  After this epiphany, I shifted my relationship
with food.  Learn more about intuitive eating as part of my mentorship program and also be sure to download my ebook all about this (see links in my bio).  Much love xx
𝐃𝐨 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 ⁠
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Are you looking for your dream partner, wanting to loose weight or maybe some other goal that isn’t manifesting?⁠
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I’m constantly pulling myself into alignment with this.⁠
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I caught myself the other day wanting something so badly but mindlessly putting energy into it without any love or intention.⁠
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Before doing anything hold your hand on your heart, feel what it will feel like when it happens and hold that frequency for as long as you can.⁠
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This is the only way to manifest your dreams and desires.⁠
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If you do things mindlessly it simply will not happen.⁠
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What are you manifesting for this year?⁠
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𝘐𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘢 𝘳𝘦𝘢𝘭𝘪𝘵𝘺 𝘣𝘰𝘰𝘬 𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘵𝘰𝘰𝘭𝘴 𝘐’𝘷𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘮𝘺 𝘥𝘳𝘦𝘢𝘮 𝘭𝘪𝘧𝘦 🌸
𝐇𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚𝐬 𝐈 𝐥𝐨𝐯𝐞  I am truly obsessed with drinking tea at the moment!  Teas are a great way to get your dose of herbs in for the day and are way more enjoyable to take, while still being brilliant at giving your body a boost. They’re light and easy to digest too, so you can enjoy them at any time of day.  I particularly love the Women Feel Good tea - it’s perfect at balancing me out, especially around the trickier times of my menstrual cycle. It does exactly what it says on the tin, and is packed with goodies including white peonies, raspberries, and bamboo.  Tea has now become a sacred part of my daily self-care ritual. I love it!  𝘈𝘴 𝘸𝘰𝘮𝘦𝘯, 𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴 𝘧𝘭𝘶𝘤𝘵𝘶𝘢𝘵𝘦 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘵𝘢𝘨𝘦𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘦, 𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦 𝘩𝘰𝘯𝘰𝘶𝘳𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳.  I’ve found this amazing range here in Bali that is also available online. If you’re interested in giving it a try head to @ming.herbs and use my discount code ‘detox’ - there’s free delivery if you live in Bali too which is a lovely extra bonus!  Do you have any tea-based rituals? I would love to hear how you incorporate different teas into your daily life!  Love as always, you wonderful goddesses xx
People won’t always like you⁠..
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They won’t like your boundaries.
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They won’t like that you are busy.
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They won’t like if you don’t make time for them⁠.
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They won’t like you when you say no⁠.
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Maybe they won’t like you but are these people you want in your life?⁠
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People that love you will accept you as you are⁠.
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They won’t try and change you⁠.
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And when you are real with people by speaking your truth, you will attract the right connections that see the world just like you⁠.
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Don’t allow others to tell you that your boundaries, needs and wants are not ok. ⁠
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The only thing that’s not ok is what YOU say isn’t.⁠
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Find your power to learn to speak your truth is part of my mentorship program for women! I customise each program so it is tailor made to support you to BLOOM. ⁠
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Love you  📸 @ulrike.baliphotographer
𝐀𝐬𝐤 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝⁠.⁠
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I used to have the limiting belief that if I asked for what I need, I would lose love 💔⁠.⁠
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Well, the fact is I might lose love and you could too.⁠
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𝘉𝘶𝘵 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴?⁠
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So many people enter a relationship trying to impress their new partner and what happens is over time the masks come off.⁠
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By not being authentic about your needs in the beginning, they eventually can come out as resentment or a big explosion of anger. Or this can be suppressed in the body which creates illness.⁠
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Whether you are in a partnership or looking for love I encourage you to be open about your needs. By doing so you will attract a compatible partner or transform your relationship into a healthy one.⁠
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I have been studying relationship astrology, Tantra, and masculine/feminine polarities over the last few years and weave this into my coaching to support women to find love and transform their existing partnerships.⁠  If you feel the call, and want to discover more, send me a DM to discuss how I can support you. 🌸
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📸 @hausof.light
𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐟𝐞𝐦𝐚𝐥𝐞 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 🌸⁣
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Do you feel like there is more vitality and life force to be had?⁣
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Are you often feeling low on energy and excitement for life?⁣
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Do you suffer from chronic UTIs, acne, inflammation or weight issues?⁣
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Your hormones might be out of whack!⁣
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For years I had severe digestive issues, acne, psoriasis, hormonal imbalances, irregular periods, body pain, inflammation, depression, and anxiety.⁣
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I tried all the different diets but nothing seemed to work!⁣
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This led me on a journey to see over 100 different practitioners, read endless books and study holistic health, detox, nutrition and more to try to escape from the lifestyle that was killing me.⁣
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After healing my own body it is now my mission to support women to bloom like the beautiful flowers that they are!⁣
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𝘑𝘰𝘪𝘯 𝘮𝘦 𝘧𝘰𝘳 𝘢 𝘋𝘦𝘵𝘰𝘹 𝘞𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘧𝘰𝘳 𝘞𝘰𝘮𝘦𝘯 𝘢𝘵 @𝘵𝘩𝘦𝘺𝘰𝘨𝘢𝘣𝘢𝘳𝘯 𝘰𝘯 𝘍𝘦𝘣 𝟼𝘵𝘩. 𝘚𝘦𝘦 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘮𝘺 𝘣𝘪𝘰 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰 𝘢𝘯𝘥 𝘵𝘰 𝘴𝘦𝘤𝘶𝘳𝘦 𝘺𝘰𝘶𝘳 𝘱𝘭𝘢𝘤𝘦⁣
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Also if you are not in Bali but would love I do something similar online send me a DM. If I have enough interest I will organise 🌸👌🤗⁣
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📸 @ulrike.baliphotographer @theyogabarn⁣
𝐇𝐞𝐫𝐛𝐬 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 🌿⁠
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Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts?⁠
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I had the same problem, until I discovered herbs, that I now use to support me on my healing journey.⁠
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𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘩𝘦𝘳𝘣𝘴, 𝘐 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘢𝘮 𝘯𝘰𝘸⁠
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Herbs, throughout detoxing, will help your organs expel toxins and make your cleansing journey more comfortable.⁠
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Learn more on my blog about how herbs can support your body to detox and heal (see link in bio).⁠
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Much love and happy detoxing xx  Take me back to this fun shoot with @missannabek in Ibiza 2 years ago. Wow time flies
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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐟𝐨𝐨𝐝𝐬 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐦𝐛𝐢𝐧𝐞 𝐰𝐞𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫?⁠⠀
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A lot of people think they have allergies but in fact they are just eating the wrong things together.⁠⠀
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Starch and protein is the worst possible food combination you can have. Also two high protein foods together. Think spaghetti bolognese, potatoes and beans or eggs and bacon.⁠⠀
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For those that eat super clean and think they are healthy. Many fruits combine differently together and nuts with dried fruit can be a disaster for the gut!⁠⠀
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I posted about smoothies the other day as they often have really bad food combining principles. People wonder why they get so bloated after smoothies! The answer is improper food combining!⁠⠀
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If you suffer from bloating, gas, constipation, low energy, skin issues, absorption issues, deficiencies, abdominal pain or hormonal imbalances it’s really worth exploring proper food combining.⁠⠀
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I’m working on a mini ebook all about this which I’ll share with you soon. I’m also available for 1-1 sessions to support you to feel free in your body so you can enjoy food like you deserve  to.
𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐲 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞⁠⁣
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For so long I’ve had the limiting belief that I am not beautiful.⁠⁣
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So I’ve spent years finding ways to feel beautiful from the inside out.⁠⁣
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You name it I’ve tried it.⁠⁣
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From mirror work to detox and pamper days, these are great but I’ve learnt a few tips that really have supported me most.⁠⁣
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When I...⁠⁣
-Live in a space that looks beautiful⁠⁣
-Wear beautiful clothes⁠⁣
-Make my meals look beautiful⁠⁣
-And surround myself with beautiful people⁠⁣
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I magically feel and look beautiful.⁠⁣
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𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘣𝘦𝘢𝘶𝘵𝘺, 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭.⁠⁣
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It’s simple but it works.⁠⁣
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Enjoy my loves xx⁠⁣
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 📸 @hausof.light
𝐈 𝐥𝐨𝐯𝐞 𝐦𝐲 🌸⁠
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It wasn’t always this way though⁠..
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I remember the first time I saw p0rn and I was like ummmm my Yoni doesn’t look like that⁠
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One of the most common surgeries for women is on their yonis for this reason⁠.
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How sad is it that women feel they need to change their bodies?⁠
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They feel they are not normal⁠.
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Sister if this is you I’m here to tell you there is no normal⁠.
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𝘌𝘷𝘦𝘳𝘺 𝘠𝘰𝘯𝘪 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦⁠
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They all look different⁠.
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It wasn’t until I started to go to feminine retreats and doing sacred practices like Yoni gazing with other women I realised this but wow that was that scary⁠
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I had so much shame to show myself and then to have women in awe of my sacred flower 🌸 shifted so much for me⁠
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𝘚𝘪𝘴𝘵𝘦𝘳 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘪𝘯𝘴𝘪𝘥𝘦 𝘢𝘯𝘥 𝘰𝘶𝘵. ⁠
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Comment with a 🌸 if you have ever doubted the beauty of your Yoni to let other women know so we can rise together in this⁠
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I am also available for 1-1 sessions for all things women’s health. Book a free 30 minute discovery call to learn more xx⁠
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Art by @artlindacatarina⁠
𝐂𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫⁠⁣⁠
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I used to think it sounded so egoistic to be powerful⁠
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𝘉𝘶𝘵 𝘵𝘩𝘦𝘯 𝘐 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘦𝘥 𝘵𝘳𝘶𝘦 𝘱𝘰𝘸𝘦𝘳 𝘢𝘯𝘥 𝘐 𝘵𝘩𝘳𝘪𝘷𝘦 𝘵𝘰 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦 𝘪𝘯 𝘪𝘵 𝘢𝘴 𝘮𝘶𝘤𝘩 𝘢𝘴 𝘐 𝘤𝘢𝘯⁠
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A powerful woman doesn’t say sorry for parts of her others don’t like. She is unapologetically radiant and tells you how she feels, being the most real and authentic woman in the room⁠
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I was recently tested on being in my power⁠
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A friend gave me some feedback about something I do sometimes⁠
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I was at an event and felt super tired so I started to speak in my baby voice⁠
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This part of me sometimes comes out when I sick, tired or wanting love⁠
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She said it was annoying her⁠
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The old me would of said “sorry”⁠
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But do you know what I said?⁠
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“𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘨𝘪𝘷𝘪𝘯𝘨 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 𝘐 𝘬𝘯𝘰𝘸 𝘪𝘵𝘴 𝘯𝘰𝘵 𝘦𝘢𝘴𝘺. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳 𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧.”⁠
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See the difference?⁠
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On the eve of the New Year what a beautiful time to make a commitment to yourself to claim your power. 𝘐 𝘢𝘮 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝟷-𝟷 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘴𝘪𝘴𝘵𝘦𝘳.⁠
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Wishing you the most magical 2021 where all your dreams come true!  📸 @missannabek