My Journey

For years of my life I was…

  • In severe body pain with psoriasis, acne, hormonal imbalances, low energy and digestive issues.
  • Suffering from depression and anxiety with multiple suicide attempts.
  • Attracting abusive relationships, toxic connections and traumatic experiences.
  • Fighting against addictive behaviour towards food, work, alcohol, and men.
  • Suppressing my pain, hiding it in every corner of my body.
  • Living without purpose, unable to see a clear next step.
  • In so much debt.

At the time, I wondered why all these horrible things had to happen to me.

This led me to a journey where I started seeing over 100 different practitioners, read endless books and train in various courses to try to escape from the lifestyle that was killing me.

I discovered that trauma was the root cause of my binge eating disorder, depression, work addiction, inability to hold a happy relationship, and my health.

So I spent years reconnecting to my inner child to make her feel safe, wanted and worthy. It was a journey…

I was raised in a very alternative way… 

  • Vegetarian from birth.
  • Breastfed until I was 4.5.
  • Never vaccinated.
  • Practicing yoga since the age of 12.

I’ve lived and breathed health since I was little. I remember making healthy and delicious food with my mum and dad. It was one of my favourite things to do.

I am so grateful for this incredible upbringing. However, I grew up with a lot of abusive behaviour. I learned to suppress my emotions and use manipulation to get what I wanted. I was scared to speak my truth and was always walking on eggshells. 

Growing up, I was a very needy and anxious child, I needed a lot of love and kept my mum up most nights. I was an only child until the age of 5, and with the arrival of my sister, I started feeling abandoned, and I have been working on healing this wound for most of my life.

In my late teens, I rebelled against what my parents wanted: I started attracting unhealthy relationships and abusing my body with junk food and alcohol.

 

By releasing trauma and detoxing my body, things just got better and better.

After years of abusing my body, I started a self-discovery journey.

I had enough. So I started to explore nutrition, detox, alternative diets, and various self-development techniques.

I TRIED EVERYTHING, and on my journey made a lot of ‘mistakes’!

I discovered that the key to improving my health was to learn to listen to my body’s wisdom. 

The biggest lesson I learned wasn’t written in any book or taught in any courseI started following my inner guidance, not what worked for someone else or what Google told me was best.

Without this self-discovery journey, I wouldn’t have the tools I gained along the way. I now see it all as a blessing because I can guide others from this suffering.

After trying every kind of diet and seeing hundreds of health practitioners, I discovered that the only way to improve my health was to detoxify my body from trapped emotions and toxic foods. Once I started the journey, my whole world opened up, and I realised I had all the answers inside of meDetoxing allowed me to reconnect and listen to my body. From here, I never looked back, every area of my life transformed.

I now support conscious and spiritual women to fall in love with themselves, detox their bodies, and step into their soul’s purpose…

Throughout my personal development journey, I’ve learned many effective tools and practices to reclaim my power, reconnect with my body, and create the life of my dreams.

I believe in creating an uncomplicated lifestyle – easy to live and enjoy! It is my passion as a self-love coach and mentor to support others to use their heart to guide them to live the life of their dreams.

I mastered abundance by changing my mindset and learned that true abundance isn’t about having more cash in my pocket, it’s about feeling abundant. 

With over 10 years of experience as an abundance business coach, it is a joy and an honour to guide people to their journey towards true abundance, financial freedom, and stepping into their power.

I am also an experienced photographer and videographer. I work with my clients to capture their visions and dreams, resulting in high-quality content that can be used to improve their branding and expand their business.

My Training

  • Cellular Detox & Regeneration Coach – Living Mucus Free.
  • Holistic Nutrition & Raw Cuisine Level 1 & 2 – Rawvolutionist Aurora Ray.
  • Authentic Relating  – The ART of Being Human Level 1 – ART International (Rick Smith)
  • Shamanic Yoga Teacher (200hr), Astrology & Breathwork – Levi Banner.
  • Priestess School (Tantra, Shamanism, Shadow Work, Yoni Egg Mastery, Goddess Initiation, Taoism, De-Armouring & the Sacred Feminine) Modules 1,2 & 3 – Sofia Sundari.
  • Bachelor of Marketing & International Business – Edith Cowan University.
  • Shamanic Astrology Practitioner – Shamanic Astrology Mystery School.
  • Healing with Aloe Vera – Patrizia Bronzi.
  • Egypt Pilgrimage & Wild Goddess Activation – Sarah Jane Perman.
  • The Art of Fermentation – Tereza Mansilla.
  • Ordained Shamanic Minister – Venus Rising Association for Transformation.
  • Abdominal Detox Massage (Chi Nei Tsang 1 & 2) -The Heart of Healing.
  • Photography skills & Editing with Photoshop – TAFE SA.
  • Video Production – Adelaide College of the Arts.
  • Social Media for Business – TAFE SA.
  • 3 Day Internship – New Earth Cooking School Bali
  • Awakened Leadership Retreat – The Tender Edge (Rick Smith)
  • Living Tantra Retreat – Embodied Awakening Academy (Chantelle Raven & Aaron Klienerman)

My Favourite Books

  • The Power of Now – Eckhart Tolle.
  • The Untethered SoulMichael Alan Singer.
  • Vagina: A New Biography – Naomi Wolf.
  • Nonviolent Communication: A Language of Life – Marshall B. Rosenberg.
  • The Dry Fasting Miracle – Luke Coutinho. 
  • Breaking the Habit of Being YouJoe Dispenza.
  • Shamanic Astrology – Daniel Giamario.
  • Shamanic Breathwork – Linda Star Wolf .
  • Quantum Healing – Deepak Chopra.
  • Liberation into Orgasm – Sofia Sundari.
  • Becoming Supernatural – Joe Dispenza.

 

 

You have everything you need inside of you.

Lets Connect

Are you ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you to your journey!

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Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL WITH ME

How you treat others holds the secret to your own heart  A wise woman once told me that to have a successful relationship to watch how your partner treats you.  Why?  Because this is how they want to be treated or how they think they deserve to be treated.  I dug deeper with this though as sometimes partners can be down right nasty.  So what does it mean when we treat others unkindly etc?  Basically that you feel you deserve that treatment 😱  That’s a hard truth I know.  Having this awareness can be so transformative to better understand what our partners desire or are going through. But most importantly to see what you need, desire etc.  This really applies to any relationship, not just partners but it usually comes up the most in romantic relationships.  I’ll give you an example of how this applied to me before I saw myself in others.  I used to over five and it left me feeling drained. I struggled to receive but really I was giving so much love because this was what I desired myself.  Another example I witnessed in a lover. He used to try stop me from seeing my friends, was super jealous and controlling. I used to get frustrated at him and eventually left. However looking back it was because he didn’t feel he was good enough, was going to loose me and that he needed more safety in the relationship. Having this awareness I might of been able to better support him to create that safety instead of taking it personally.  No regrets though hit beautiful to look back and see how this new awareness is powerful. When you notice how you treat others is actually just a mirror big shifts can occur.  A bit hard to wrap your head around I know. Read it again and if you feel excited by this book in a discovery call to learn about my different offerings to guide you to bloom in every area of your life.  🌸🌸🌸🌸😘
Too much pleasure 😋  My whole life I’ve felt shame to experience pleasure. I’ve always felt so much and had a deep desire is to penetrate the world with my love.  So many times I’ve been shut down.  In school I was beaten up by women for being too embodied. So I associated being sensual as something to fear.  In relationships men would get jealous of how other men looked at me. I would be blamed for it and called unspeakable names. So the idea being desired became something to feel shame for.  In friendships they would get triggered by how happy I was. So I started to play it small and pretend I wasn’t as in awe of life as I was.  At work I was told I had to wear looser fitting clothing as I was distracting the workplace. So I stopped taking pride in my appearance.  Trouble is by suppressing pleasure and my happiness, it became my reality. It’s now taken years to reconnect with this authentic state, and it’s still a work in progress.  When I eat I want to make noises to express how good it tastes.  When I see nature I want to become one with it and roll around in ecstatic bliss.  When I swim in the sea I want to be naked and feel the water caress my body.  When I’m in countries where religion commands the body to be covered, I want to strip down and break the rules.  When I dance I want to touch myself and thrust my hips.  When I’m with loved ones I want to touch them how I touch myself and open them to feeling what’s possible.  Do you want to be a fierce lioness and express yourself fully?  Book a 1-1 session online with me to explore what could be holding you back.  The world needs your radiance.
Naked truth from one sister to another  I’m not perfect  I judge myself  Then I judge myself for judging myself  Sometimes I look in the mirror and cry  I compare myself to other women  I think no man will ever want me  I obsess over cellulite  I critique my little belly  I won’t leave the house because I have a spot  I’m basically super unkind to myself  How does it make you feel reading this sister?  Does it remind you of yourself in some way?  Thing is we all have some negative self talk. Even the woman you are comparing yourself to  Through vulnerability and connecting with other women deeply we can let go of the shame  If you have never been naked around other women before I strongly recommend it  And by naked you can still be wearing all your clothes. Show your naked heart.  Stop hiding my love. Through your vulnerability  you will rise and support everyone who witnesses you to rise too.
𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐲 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞⁠⁣
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For so long I’ve had the limiting belief that I am not beautiful.⁠⁣
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So I’ve spent years finding ways to feel beautiful from the inside out.⁠⁣
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You name it I’ve tried it.⁠⁣
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From mirror work to detox and pamper days, these are great but I’ve learnt a few tips that really have supported me most.⁠⁣
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When I...⁠⁣
-Live in a space that looks beautiful⁠⁣
-Wear beautiful clothes⁠⁣
-Make my meals look beautiful⁠⁣
-And surround myself with beautiful people⁠⁣
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I magically feel and look beautiful.⁠⁣
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𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘣𝘦𝘢𝘶𝘵𝘺, 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭.⁠⁣
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It’s simple but it works.⁠⁣
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Enjoy my loves xx⁠⁣
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 📸 @hausof.light
I’ve been so unloyal, unfaithful, selfish and unkind to myself.  For so long I put others before my own needs.  I never wanted to let anyone down.  I never wanted to hurt anyone.  I repeatedly did things I didn’t want to do out of fear of rejection, pain and conflict.  IVE HAD IT.  Recently I stopped.  No longer am I being the “nice girl” to others. I’m being the nice girl to myself because I deserve my love more than anyone else.  The fact is sometimes people will get hurt along the way. You cannot please everyone.  We all have different goals, agendas, visions etc.  Ultimately all you can do is what’s best for yourself.  Know that there are many people like you and many people not but when you do what’s best for you not only will your life be so much more in alignment but you will be surrounded by people that live and love like you too.  This has been one of the hardest steps for me to take.  I love people and putting them first felt so right but is that self love?  As a self love guide it’s really made me embody this and then what a gift it is to share my journey to inspire.  If you want to bring more self love into your life I have a beautiful program called Bloom 🌸 Get in touch for a free discovery call to learn more.  So much love from my heart to yours 💗
𝐀𝐬𝐤 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝⁠.⁠
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I used to have the limiting belief that if I asked for what I need, I would lose love 💔⁠
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Well, the fact is I might lose love and you could too.⁠
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𝘉𝘶𝘵 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴?⁠
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So many people enter a relationship trying to impress their new partner and what happens is over time the masks come off.⁠
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By not being authentic about your needs in the beginning, they eventually can come out as resentment or a big explosion of anger. Or this can be suppressed in the body which creates illness.⁠
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Whether you are in a partnership or looking for love I encourage you to be open about your needs. By doing so you will attract a compatible partner or transform your relationship into a healthy one.⁠
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I have been studying relationship astrology, Tantra, and masculine/feminine polarities over the last few years and weave this into my coaching to support women to find love and transform their existing partnerships.⁠  If you feel the call, and want to discover more, send me a DM to discuss how I can support you. 🌸
𝐇𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚𝐬 𝐈 𝐥𝐨𝐯𝐞  I am truly obsessed with drinking tea at the moment!  Teas are a great way to get your dose of herbs in for the day and are way more enjoyable to take, while still being brilliant at giving your body a boost. They’re light and easy to digest too, so you can enjoy them at any time of day.  I particularly love the Women Feel Good tea - it’s perfect at balancing me out, especially around the trickier times of my menstrual cycle. It does exactly what it says on the tin, and is packed with goodies including white peonies, raspberries, and bamboo.  Tea has now become a sacred part of my daily self-care ritual. I love it!  𝘈𝘴 𝘸𝘰𝘮𝘦𝘯, 𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴 𝘧𝘭𝘶𝘤𝘵𝘶𝘢𝘵𝘦 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘵𝘢𝘨𝘦𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘦, 𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦 𝘩𝘰𝘯𝘰𝘶𝘳𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳.  I’ve found this amazing range here in Bali that is also available online. If you’re interested in giving it a try head to @ming.herbs and use my discount code ‘detox’ - there’s free delivery if you live in Bali too which is a lovely extra bonus!  Do you have any tea-based rituals? I would love to hear how you incorporate different teas into your daily life!
Sister your intuition is your superpower  Ever since I started to listen to my intuition, it’s just become stronger. My intuition guides me on what to eat, who to spend time with, and how to grow my business. Some days I have to pinch myself. Some of the things I know and create blows my mind.  Did you know that you only access a small part of the wisdom you have inside you?  We are very intelligent beings. Look at how we have evolved so quickly. In many ways I feel we are not becoming smarter though. We rely on Google to tell us whats healthy, when we used to be able to walk through a field full of fruits, herbs and vegetables, and know what we needed to consume that day.  You have everything you need inside of you to heal and be happy.  Why have things changed?  There is so much fear projected onto us that we have lost trust in our inner knowing. We have forgotten how to listen to ourselves.  A lack of TRUST is what’s standing in our way, and this comes from FEAR. I always found myself saying things like “I shouldn’t of done that I knew deep down, but didnt listen". What was happening, was that my intuition would tell me something, then my mind would evaluate this message in a matter of micro seconds, and shift my view.  So when I started to trust myself more, my intuition just got stronger. Other practices like mindfulness, detox and grounding really supported me in being a clear channel also.  Our intuition knows what's possible. The mind will look for every reason it could go wrong, because its scared of failure, rejection or pain.  Choose love 💕  Want to learn more about awakening your intuition? I have two ebooks about intuition and include this in my programs. See the link in my bio to learn more.  Photo by @missannabek
Are you ready to bloom and reclaim your female superpowers? 🌸  I am so excited to share my new Bloom program with you very soon 🤗

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