Words from my Heart to Yours

I feel so honored to be sharing my wisdom with you…

Let my words will move you, inspire you, and guide you back home to your soul’s purpose. Please share them with your community so they can benefit too; together we rise!

I share regular content on my YouTube, Facebook and Instagram pages too.

 

 

Symptoms of hormonal imbalance in women

Symptoms of hormonal imbalance in women

Are you experiencing painful periods, bloating, constipation, fatigue, difficulty losing weight, PMS, or hormonal imbalance? I'm here to tell you that these symptoms are absolutely not something you need to live with as a woman. These are all manifestations of...

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How to REALLY detox your digestive system

How to REALLY detox your digestive system

It’s time to let that shit go 💩 Are you constipated, gassy or bloated? Then you are probably literally full of 💩 I know I was…. (but that’s a funny story I’ll share another day with you). So how can you let it go? 💨😂 Letting go in your digestion often means letting go...

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The Goddess Guide to Farting

The Goddess Guide to Farting

I used to think girls didn't fart I remember the boys at school saying only boys fart; so I thought there was something wrong with me. So when I did, I would hide it.  But let’s be honest, Goddess, the “you smelt it, you dealt it'' line can only be used so many times...

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How Kissing Impacts Your Digestion

How Kissing Impacts Your Digestion

Before you swap germs with someone, an important question to ask on a first date: "Do you tongue scrape?" What’s the importance of tongue scraping? Well, did you know that 90% of bad breath is due to a dirty tongue full of old dead cells & bacteria? Kissing...

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Wondering how to food combine for optimal digestion?

Wondering how to food combine for optimal digestion?

Sisters, if you struggle with any of the following digestive symptoms, then it is time to consider food combining... Feeling tired all the time Bloating to the point you look pregnant Cramping & painful smelly gas Constipation with a feeling of never being empty...

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The Best Herbal Coffee Alternatives

The Best Herbal Coffee Alternatives

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

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Herbs to support your detox journey to be more comfortable

Herbs to support your detox journey to be more comfortable

Herbs can support  your detox program, here's why...Have you ever detoxed before & felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts? I had the same problem, until I discovered herbs, that I now use to...

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A Detox Workshop For Women in Ubud, Bali

A Detox Workshop For Women in Ubud, Bali

A detox workshop for women in Ubud, Bali.Join me for a workshop to support you to:  Balance your hormones & connect to your cycle Biohack your health through nutrition & yoga Work with your cycle to optimise your life Learn how to safely detox for glowing...

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Blue Lotus: an ancient elixir to awaken your intuition!

Blue Lotus: an ancient elixir to awaken your intuition!

I will never forget the moment I connected with the ‘Sacred Lily of the Nile’. The stimulating aroma I had smelled 100 times before, but not in this lifetime. An instant feeling of euphoria filled my entire being with light. I had always been fascinated with the Blue...

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How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

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The power of sound to heal you and the world

The power of sound to heal you and the world

Sound has been used for thousands of years to heal the sick The Effects of Frequencies We live in a world full of so many different electromagnetic frequencies. The effects from cell phones, 5G, radio signals, electrical appliances, WiFi, and others, may throw us out...

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What if the Coronavirus is here to wake us up?

What if the Coronavirus is here to wake us up?

Earth is showing us what it’s like to not be able to breathe. For so long we have been hurting Mother Earth, and now the great mother has had enough.The time is now, the change is here. Earth lived long before we came, and will live long after us if we do not embrace...

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I dream to visit all the sacred lands of mama Gaia

I dream to visit all the sacred lands of mama Gaia

Have you ever been to a new place and felt a strong energy? Just known it’s a place that you need to be? It almost feels as if a magnet is pulling you in? This has been my journey the last 8 years when I started to travel for most of the year. I have followed my...

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