It’s time to love what you see in the mirror, detox your beautiful body & reconnect to your truest nature…

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you bring more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you find more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Detox with me

4-week detox program

For years, I tried everything: from paleo to vegan, and mono fruit fasting, but nothing seemed to work…

Then I discovered the importance of detox, and I transformed my health

Now I am here to help you do the same.

To save you from going on the rollercoaster of misinformation I went on I share with you all the tools and strategies I used to detox my body.

Join my detox community

A free detox group for all levels of health

Be supported by me and a liked minded community to detox your beautiful body!

You can ask as many questions as you need so you feel safe as you cleanse.

In the group I share posts and videos to inspire you to not only detox your body, but your life too!

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

1-1 Sessions

My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

I’ve supported hundreds of women to live the life of their dreams! As a coach and mentor, I’d love to guide you to do the same.

I can support you to:

Detoxify your amazing body
Overcome food addictions and binging
Learn to how to eat intuitively
To embody self-love
Create true abundance in your life
Build solid and healthy relationships
Cultivate your sexual energy
Bring your business to life.

Connect with me for a 30-min FREE discovery call to explore how I can best guide you to rise into your greatest and most magical version of yourself.

Rise with me sister… My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

You have everything you need inside of you to heal and be happy

An E-Book to Awaken Your Intuition

Your intuition is the remedy to connect with your soul.

Turning your fears to intuition is about learning to listen to your soul, and letting it guide you down your destined path. It’s allowing your heart to sing, and not letting your fears stand in the way of your dreams.

Every day you can become overwhelmed with decisions that can drain your energy like.. What should I cook for dinner? Should I go for a walk? 

You may write pros and cons lists, but sometimes you just end up nowhere, or make the wrong choice. However, when you listen to your intuition, you’re able to awaken the deep wisdom that lives inside of you.

This e-book covers knowledge that me and my dear friend Haley Madison, have gained through our own transformation, training and experiences.

By reading this e-book, you will not only learn about how to understand your intuition, but you will feel safe in using it to guide you to make your dreams come true.

Bring your business to life

If you’re an individual or brand making a difference in the world, I’d love to support you to rise. 

It’s my passion as a business coach to assist businesses with a mission to help others and the planet. 

I’ve always enjoyed turning ideas into practical masterpieces and I would love nothing more than to guide you to bring your vision to life.

After working for over a decade in the marketing, advertising and business field, it feels natural for me to support people to step into their power and share their message with the world.

I am the business coach for you if you want to learn more about business strategy, branding, advertising, event management, content creation, copywriting, social media, website development and more.

Get in touch with me, and I’ll share with you real, impactful marketing strategies to take your business and brand to the next level!

Photo & Video

I would love nothing more than to capture your magic.

Do you have a dream you want to share with the world, or an offering that you know needs to be seen, but you aren’t sure how to fully express it?

Maybe you are a yoga teacher needing new yoga photography for your website or Instagram? Or perhaps you are a divine goddess wanting to capture some beautiful empowering photos of yourself? These are 2 of my specialities.

Yoga

I’d love to capture your asanas as your yoga photographer.

Are you a yoga teacher in need of beautiful and professional photographs for your personal brand or retreat? Or perhaps you are an avid yogi/yogini and you want to give yourself the gift of honoring your practice with a yoga photoshoot?

I have been practicing yoga since I was 12 years old, and as I have completed a yoga teacher training, so I can confidently guide you through different asanas and movements. 

Goddess

I’m here to capture your authentic essence so you can bloom like the flower that you are.  

My passion is to capture the raw beauty within women that is yearning to be seen.   

As your goddess photographer I will guide you to embody your unique essence, and exhibit your exquisite beauty.

Together, we will create a safe space for you to fully express yourself. We will laugh, cry and dance together in this deeply healing journey that is much more than a photoshoot.

Retreats

Capture the magic of your retreats!

Do you want to capture the experience of your retreat in photos or videos so you can show your community what to expect?

I’m a retreat photographer and videographer and I’d love to join your upcoming retreat or training, to sensitively capture content that will not interfere with the experience of the beautiful souls that you attract.

It is my passion to show the power of your retreats, into tangible photographs and videos that you can share, and use to inspire others. 

Food

As a food photographer and videographer I find myself sharing my passion for plant based food with the world through my work

Together we will capture the essence of your dishes and present your food in a way that aligns with your vision. Whether you are creating a new recipe book, creating a new menu or being featured in a magazine, food photography will support you to improve your branding

Collages

Turn your photographs into artistic collage photos to create unique and authentic branding that inspires people to dream!

I’ll be here to guide you through the creative process. We will work together to carefully select photos that truly represent your inner warrior woman, goddess or spirit animal.

Eye-catching collage photos are great for your social media posts and for those who want to stand out to share their authenticity. They are also amazing branding tools that can be used on your business cards, Facebook, website and more for a unique insight into who you really are.

Videography

Create high-quality videography to showcase your offerings and build your brand. 

Are you hosting an online course and/or wish to share your story through digital storytelling?  Or perhaps you want to capture magic of an event?

With over 10 year’s experience as a videographer creating content for social media, websites, magazines, TV, I can help you to cultivate a beautiful vision and share your gifts through captivating videography.

Testimonials

Detox and Mentorship

Roshini

For the past 3 months, Jodie has guided me on my detox journey and to my Self. I've been shedding so many layers of conditioning and programming that doesn't belong to me or serve my higher purpose. Transitioning has been so much easier and gentler. I now make better choices in what to consume as I listen to my body. When I decide to have some cooked meals (to slow the detox down), I eat without any guilt as I understand that it's what my body needs. I am so grateful to have found you sister <3 thank you for all that you do!🙏💜😘

Lisa

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own devine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system. Grateful our paths have crossed.

Sarah

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can't express how much she has helped me over time. She is the best!

Brit

Working with Jodie really opened me up to how my relationship with food affects me not only physically but mentally. Jodie is understanding and compassionate. She has a sweet essence that allows you to feel safe opening up and being vulnerable. I've always felt nasty about my relationship with food. When Jodie and I had our first call I was having bowel issues for over a month and within a few days of following just the couple tips that we set up for my first week I was using the toilet regularly. I am so grateful for her and her work and I strongly suggest her to anyone suffering from bowel issues or anyone just looking for a deeper connection with their eating habits.

Gabriel

Jodie's brightness, wisdom, and grace has forever transformed my relationship to food. She has been incredibly supportive, authentic, and an inspirational guide to deepening the purification and cleansing of my body. With Gratitude and appreciation sister for the journey we have shared - I will never forget the exuberance experienced in our 40-day fruit fast

Teresa Sol

Simply put; Jodie is magical! ✨During the photoshoot she had an ability to make me relax and not feel awkward in front of the camera. I felt safe with her. She was present before, during and after the shoot and her photos definitely show that. She captured my soul on the photos she took of me. She is pure magic and I am forever grateful ???

Cinna

Jodie is a super skilled photographer. She has an amazing eye for light and settings. She also is incredible at making you feel safe and relaxed in front of the camera. I had so much fun doing the shoot with Jodie and I felt so radiant and empowered in my femininity and beauty! Thank you Jodie for doing this work, such a gift for every woman that gets the chance to stand in front of your camera ❤️

Words from my heart

I created this blog with the intention to inspire you.

It has always been a dream of mine to create a blog, but due to fear and shame I brushed it off as a silly dream. It turns out it wasn’t so silly as here we are.

It is my hope that my words will move you, and guide you back home to your soul’s purpose.

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure and headaches. Even though I don’t drink it...

Herbs to support your detox journey to be more comfortable

Herbs to support your detox journey to be more comfortable

Herbs can support  your detox program, here's why...Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts? I had the same problem, until I discovered herbs, that I now use to...

The power of sound to heal you and the world

The power of sound to heal you and the world

Sound has been used for thousands of years to heal the sick The Effects of Frequencies We live in a world full of so many different electromagnetic frequencies. The effects from cell phones, 5G, radio signals, electrical appliances, WiFi, and others, may throw us out...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure and headaches. Even though I don’t drink it...

Herbs to support your detox journey to be more comfortable

Herbs to support your detox journey to be more comfortable

Herbs can support  your detox program, here's why...Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts? I had the same problem, until I discovered herbs, that I now use to...

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL 

I choose self-care, not self-control⁠⠀
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I spent most of my life controlling how I ate, what I said and how I moved. It was exhausting.⁠⠀
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The body knows and by depriving it from the foods it desires to eat, the words it wants to say and the way it feels to move, you can become malnourished, fatigued and disconnected.⁠⠀
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From here binging can occur, poor judgment, anxiety attacks, uncontrollable anger and frustration.⁠⠀
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So what to do?⁠⠀
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Choose self-care over self-control by...⁠⠀
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Learning to listen to your needs and gift them to yourself despite how it might impact others.⁠⠀
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Speaking your truth and allowing your body to guide you each day.⁠⠀
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Eating foods that make you feel good and nourish you; ignore your mind telling you it’s naughty.⁠⠀
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Booking a discovery call with me to learn more about how you can move from self-control to self-care.⁠⠀
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Love you 😘⁠⠀
Coconut water fasting⁠⠀
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For me this is the best way to liquid fast.⁠⠀
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Why? Because nature has so perfectly created coconuts.⁠⠀
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I always look to nature for answers.⁠⠀
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I love other juices, especially pineapple and sugarcane but nature doesn’t have juicers. ⁠⠀
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Coconuts are literally just there and ready to go.⁠⠀
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In Bali coconut water has been used for centuries to boost their immune systems. ⁠⠀
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They are antifungal, as well as antibacterial, plus monolaurin in coconut water acts as an antiviral monoglyceride to help kill off viruses and bacteria in the body. ⁠⠀
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The water is filled with vitamins, nutrients and antioxidants. Plus they contain amino acids, vitamin C, B-complex vitamins, enzymes and a variety of minerals, some of which include magnesium, calcium and zinc.⁠⠀
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Coconuts are great to hydrate the body too.⁠⠀
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So coconuts to me feel like the most natural way to fast.⁠⠀
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In world war 2 did you know they even used it for blood transfusions as it has the same plasma as your blood? 😮⁠⠀
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Thinking about fasting? Join my 4 week intensive detox program and I can guide you through every step of the way (link in bio) ⁠⠀
The best time to detox for women 🌸  Sisters did you know that deep detoxing in the lead up to your period (luteal phase) and during it can throw off your hormones?  This is a time to nourish your body with easy to digest, low GI and mineral dense foods.  Unlike men who thrive off consistently eating, women have different nutrient needs throughout the month.  We used to Intuitively know how to eat but we have become so disconnected from our bodies we have forgotten how.  Many studies done on fasting, health and biohacking have been done on men. That’s why there are so many women that stop getting their periods, suffer with PMS, PCOS or painful periods. This is not normal and you do not need to live this way.  Deep detoxing is best once your period has finished (follicular phase) and in the lead up to ovulation. During this time light, bright and vibrant foods are best. It’s a good time to be raw, eat just fruits or do a juice cleanse.  Fascinating isn’t it?  Do you want to learn how to detox and balance your hormones at the same time? Book a discovery call with me to learn more  🍋🍉🍍🥒  Photo by @ulrike.baliphotographer 🌸🙏
Self ❤️  I recently had someone say to me “I’ve not met a person that loves themselves as much as you do”.  What a compliment that was...  and it got me thinking, what is self love?  Like true radical self love...🧐  If I was to describe self love in one sentence I would say “self love is being prepared to put myself first”.  Sure it has many meanings but to me in this present moment, I am loving myself the most when I am willing to say no to someone knowing that it’s not good for me, but they might be disappointed.  Sure self love is also about taking a day off to go to spa, giving myself a body scrub, lighting candles, eating healthy food and playing my favourite music, but even at the core of this it’s about simply making time for myself to do the things I love.  What is self love to you? Comment your beliefs and rituals ❤️  📸@ulrike.baliphotographer
𝐅𝐢𝐧𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮  One of the most common things that my clients share with me is that they feel like an outsider with their community when they change how they eat.  I know this feeling all too well. I received so much judgement by others when I first started my health journey.  I was also raised vegetarian so in school I copped it all.  Now I receive the opposite. I inspire people everywhere I go.  I remember working in an office and feeling left out if I didn’t join the team lunch or have the cake made for someone’s birthday.  I used to get so triggered when someone asked me how I survived without animal protein. I would defend myself and try and justify why it was ok.  𝘚𝘰 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘥𝘦𝘤𝘪𝘥𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘵𝘰 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘦𝘢𝘵?  - Stop apologising for who you are and how you eat. Find the power within to be strong and own you are different, it’s ok. Confidence will deter people from questioning your choices.  - Remember that the people that make comments on how you eat may feel insecure or disappointed about their own eating choices so judging you can make them feel better.  - Express gratitude. If someone offers you food but you cannot eat it they may feel rejected. By sharing how grateful you are for their thoughtful gesture it can transmute any uncomfortable feelings.  - Communicate with your close friends and let them know it’s hard for you. Ask for their blessing and support.  - If you want to eat out with friends but feel there will be nothing for you to eat call the restaurant head of time so they can prepare something for you or take your own and ask they plate it up for you.  - Be authentic and don’t hide how you eat. Doing this may block you connecting I with others that eat the way you do.  - Have a friend that eats the same way and you can lean on for support.  - Find a community group like my free Detox With Jodie Louise FB group so you can connect with other like minded souls and feel supported  Cont in comments..
Normalising 🍌  For so long I’ve normalised everything.  “It’s normal to feel that way”  “It happens to everyone”  “Everyone does it”  “It’s not a big deal others have been through worse”  Recognise these statements? That’s normalising.  What if what you think is normal actually isn’t?  Your experience is yours. You decide is it’s ok. It doesn’t matter if it happened to someone else and they didn’t get impacted like you did.  Start to notice when you are normalising. This awareness was an absolute game changer for me!  When I remind my clients that it’s OK to feel and that their experience is welcome big shifts occur...  Photo by @iamhaleymadison
Styled by @martynatetera 
Outfit by @velvetthelabel
Emotional eating 🍽  When you feel emotional do you eat to numb the pain?  Society has made it that it’s not ok to be sad, angry and sometimes even happy!  So as soon as we start to feel an overwhelming emotion we do everything we can to stop it  When we have an empty feeling inside, food can fill the void which can feel like we are whole but it’s just a mask  Stress changes cortisol levels which causes cravings so it’s no surprise you want to reach for something grounding  There are many ways to stop emotional eating... continues in comments 👇
This quote hit me  “the ancient Egyptians had fifty words for sand and the Eskimos had a hundred words for snow. I wish I had a thousand words for love”  They loved sand and snow so much they created so many different words to talk about it. I don’t know if that’s true but the quote really impacted me and got me thinking.  When you think of love how many words can you think of?  Appreciation, gratitude, happiness, joy and grace.  Now think of the opposite to love and how many words can you think of?  Blame, hate, dislike, criticism, accusation, resentment, revenge, grudge, rage, anger, discontent, irritation, annoyance...  We live in a negative world but you have the power to shape your life how you choose. Focus on what you love and brings you the greasiest joy! Be present when negativity arises by feeling it, while expressing gratitude for the magic all around you! Bypassing doesn’t work either! It’s ok to feel negativity but always with love!  On that note I love you 🌸  Photo by @visionary_lifestyle_guide 
Taken @micksplacebali
Why I love photographing women 📸🌸  I have done since I was young  There is something truly magical about supporting women to share their essence with the world  I love creating a safe place for them shine in their most authentic essence  Together we find the perfect location and time for the the transmission to take place  So much intention goes into every step of the process from the ideas, the shoot and the editing process. For I see the photos and videos I capture as a powerful energy that can deeply impact the world  I am so honoured and grateful to do this work.  Right now in Bali all of the waterfalls, sights and beaches are empty to use them as backdrops for my creativity to run wild. What a time to be alive!  If you are in Bali now and want to go exploring the island with me, I have a wonderful local driver and guide that can take us on an adventure and I can capture the magical moments as we go.
When you fast you work out what you are really hungry for.  I did my first fast 16 years ago and have tried pretty much every type of fast you can think of.  My aim was to lose weight at first. It then shifted to supporting my body and now I see it’s so much more than psychical healing.  Fasting gives me space to feel. So often in my life I’ve eaten to avoid feeling.  So when I fast I discover what I am really hungry for in life.  Sometimes I am shown things I really don’t want to deal with but ultimately it weaves a pathway to living my best life.  Fasting really has been one of the greatest tools in supporting me to live the life of my dreams.  That is why I am so passionate in guiding others to fast.  If you would like to learn about fasting I have an affordable 4 week intensive program and a deeper dive 6 month mentorship I would love to share with you. Get in touch for a free discovery call to learn more 🍍
Bali blessings 🌸  Now that Bali has become my home I’ve decided to immerse myself into the culture.  I’ve been learning the language (well trying haha)  I’m discovering the plants that grow here and cooking with them.  Connecting with the way the locals live.  Honouring the land and spirits like they do.  It feels good. So good!  And tonight we had a gathering called ‘Bridging the Gap”. We came together to talk about cultural gaps and key issues in Bali right now. It was super powerful and we will be doing this regularly and next time talking more about solutions (see my story for a little taster of what we did). We will also be doing regular Balinese Cultural classes with my beautiful friend @purnamamelissa  After my mugging I had this wave over me that I wasn’t respecting the local people here.  The mugging has helped me open my eyes.  I have stepped into being an even more kind being. So the mugging has been one of the most powerful experiences for my growth.  It’s pretty amazing to reflect back and see sometimes why things had to happen. What a gift!  Photo by @ulrike.baliphotographer
So many ways to look at things 👀  We all see the world in a unique way.  Some people will look at the ocean and think about the surf, others if it’s a good time to fish and some feeing sadness of how much plastic they see. Guaranteed if you had 20 people stare at the ocean they would all have a different  experience.  With this in mind when in any situation this awareness can really support you.  Don’t assume others see what you see. There are so many perspectives.  By dropping into this way of thinking and asking others their experience not only will they feel heard but you will be less likely to have any disagreements or resolve them very easily.  If I ever find myself in a misunderstanding or uncomfortable moment with someone this really helps.  It can be challenging when others do not have this same awareness though.  All I can do is hold them in compassion and love knowing that they cannot see what I can yet. By gently reminding them we all have a different perspective and see things differently it really helps.  Art by @voja_world

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