It’s time to love what you see in the mirror, detox your beautiful body & reconnect to your truest nature…

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you bring more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you find more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Detox with me

4-week detox program

For years, I tried everything: from paleo to vegan, and mono fruit fasting, but nothing seemed to work…

Then I discovered the importance of detox, and I transformed my health

Now I am here to help you do the same.

To save you from going on the rollercoaster of misinformation I went on I share with you all the tools and strategies I used to detox my body.

Join my detox community

A free detox group for all levels of health

Be supported by me and a liked minded community to detox your beautiful body!

You can ask as many questions as you need so you feel safe as you cleanse.

In the group I share posts and videos to inspire you to not only detox your body, but your life too!

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

1-1 Sessions

My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

I’ve supported hundreds of women to live the life of their dreams! As a coach and mentor, I’d love to guide you to do the same.

I can support you to:

Detoxify your amazing body
Overcome food addictions and binging
Learn to how to eat intuitively
To embody self-love
Create true abundance in your life
Build solid and healthy relationships
Cultivate your sexual energy
Bring your business to life.

Connect with me for a 30-min FREE discovery call to explore how I can best guide you to rise into your greatest and most magical version of yourself.

Rise with me sister… My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

You have everything you need inside of you to heal and be happy

E-Books

Over the past few years, I have discovered so many effective practices and tools for my own self-development. These tools have allowed me to reconnect, listen to my body and create the life of my dreams. 

I would love to support you by providing you with the knowledge and tips that I have learnt, through the form of informative e-booksScroll down to discover more.

E-Books

Over the past few years, I have discovered so many effective practices and tools for my own self-development. These tools have allowed me to reconnect, listen to my body and create the life of my dreams. 

I would love to support you by providing you with the knowledge and tips that I have learnt, through the form of informative e-books. Scroll down to discover more.

Bring your business to life

If you’re an individual or brand making a difference in the world, I’d love to support you to rise. 

It’s my passion as a business coach to assist businesses with a mission to help others and the planet. 

I’ve always enjoyed turning ideas into practical masterpieces and I would love nothing more than to guide you to bring your vision to life.

After working for over a decade in the marketing, advertising and business field, it feels natural for me to support people to step into their power and share their message with the world.

I am the business coach for you if you want to learn more about business strategy, branding, advertising, event management, content creation, copywriting, social media, website development and more.

Get in touch with me, and I’ll share with you real, impactful marketing strategies to take your business and brand to the next level!

Photo & Video

I would love nothing more than to capture your magic.

Do you have a dream you want to share with the world, or an offering that you know needs to be seen, but you aren’t sure how to fully express it?

Maybe you are a yoga teacher needing new yoga photography for your website or Instagram? Or perhaps you are a divine goddess wanting to capture some beautiful empowering photos of yourself? These are 2 of my specialities.

Yoga

I’d love to capture your asanas as your yoga photographer.

Are you a yoga teacher in need of beautiful and professional photographs for your personal brand or retreat? Or perhaps you are an avid yogi/yogini and you want to give yourself the gift of honoring your practice with a yoga photoshoot?

I have been practicing yoga since I was 12 years old, and as I have completed a yoga teacher training, so I can confidently guide you through different asanas and movements. 

Goddess

I’m here to capture your authentic essence so you can bloom like the flower that you are.  

My passion is to capture the raw beauty within women that is yearning to be seen.   

As your goddess photographer I will guide you to embody your unique essence, and exhibit your exquisite beauty.

Together, we will create a safe space for you to fully express yourself. We will laugh, cry and dance together in this deeply healing journey that is much more than a photoshoot.

Retreats

Capture the magic of your retreats!

Do you want to capture the experience of your retreat in photos or videos so you can show your community what to expect?

I’m a retreat photographer and videographer and I’d love to join your upcoming retreat or training, to sensitively capture content that will not interfere with the experience of the beautiful souls that you attract.

It is my passion to show the power of your retreats, into tangible photographs and videos that you can share, and use to inspire others. 

Food

As a food photographer and videographer I find myself sharing my passion for plant based food with the world through my work

Together we will capture the essence of your dishes and present your food in a way that aligns with your vision. Whether you are creating a new recipe book, creating a new menu or being featured in a magazine, food photography will support you to improve your branding

Collages

Turn your photographs into artistic collage photos to create unique and authentic branding that inspires people to dream!

I’ll be here to guide you through the creative process. We will work together to carefully select photos that truly represent your inner warrior woman, goddess or spirit animal.

Eye-catching collage photos are great for your social media posts and for those who want to stand out to share their authenticity. They are also amazing branding tools that can be used on your business cards, Facebook, website and more for a unique insight into who you really are.

Videography

Create high-quality videography to showcase your offerings and build your brand. 

Are you hosting an online course and/or wish to share your story through digital storytelling?  Or perhaps you want to capture magic of an event?

With over 10 year’s experience as a videographer creating content for social media, websites, magazines, TV, I can help you to cultivate a beautiful vision and share your gifts through captivating videography.

Testimonials

Detox and Mentorship

Roshini

For the past 3 months, Jodie has guided me on my detox journey and to my Self. I've been shedding so many layers of conditioning and programming that doesn't belong to me or serve my higher purpose. Transitioning has been so much easier and gentler. I now make better choices in what to consume as I listen to my body. When I decide to have some cooked meals (to slow the detox down), I eat without any guilt as I understand that it's what my body needs. I am so grateful to have found you sister <3 thank you for all that you do!🙏💜😘

Lisa

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own devine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system. Grateful our paths have crossed.

Sarah

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can't express how much she has helped me over time. She is the best!

Brit

Working with Jodie really opened me up to how my relationship with food affects me not only physically but mentally. Jodie is understanding and compassionate. She has a sweet essence that allows you to feel safe opening up and being vulnerable. I've always felt nasty about my relationship with food. When Jodie and I had our first call I was having bowel issues for over a month and within a few days of following just the couple tips that we set up for my first week I was using the toilet regularly. I am so grateful for her and her work and I strongly suggest her to anyone suffering from bowel issues or anyone just looking for a deeper connection with their eating habits.

Gabriel

Jodie's brightness, wisdom, and grace has forever transformed my relationship to food. She has been incredibly supportive, authentic, and an inspirational guide to deepening the purification and cleansing of my body. With Gratitude and appreciation sister for the journey we have shared - I will never forget the exuberance experienced in our 40-day fruit fast

Teresa Sol

Simply put; Jodie is magical! ✨During the photoshoot she had an ability to make me relax and not feel awkward in front of the camera. I felt safe with her. She was present before, during and after the shoot and her photos definitely show that. She captured my soul on the photos she took of me. She is pure magic and I am forever grateful ???

Cinna

Jodie is a super skilled photographer. She has an amazing eye for light and settings. She also is incredible at making you feel safe and relaxed in front of the camera. I had so much fun doing the shoot with Jodie and I felt so radiant and empowered in my femininity and beauty! Thank you Jodie for doing this work, such a gift for every woman that gets the chance to stand in front of your camera ❤️

Words from my heart

I created this blog with the intention to inspire you.

It has always been a dream of mine to create a blog, but due to fear and shame I brushed it off as a silly dream. It turns out it wasn’t so silly as here we are.

It is my hope that my words will move you, and guide you back home to your soul’s purpose.

A Detox Workshop For Women in Ubud, Bali

A Detox Workshop For Women in Ubud, Bali

A detox workshop for women in Ubud, Bali.Join me for a workshop to support you to:  Balance your hormones & connect to your cycle Biohack your health through nutrition & yoga Work with your cycle to optimise your life Learn how to safely detox for glowing...

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

A Detox Workshop For Women in Ubud, Bali

A Detox Workshop For Women in Ubud, Bali

A detox workshop for women in Ubud, Bali.Join me for a workshop to support you to:  Balance your hormones & connect to your cycle Biohack your health through nutrition & yoga Work with your cycle to optimise your life Learn how to safely detox for glowing...

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL 

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐄𝐚𝐭𝐢𝐧𝐠? 
THIS IS NOT A DIET. This is a lifestyle!  It’s time to say no to diets, sister.  So what is it?  When you eat intuitively you have no meal plans and you don't count calories; in fact, nothing is off-limits.  Can you imagine not having to plan what to eat, being able to stop measuring portion sizes and letting go of the naughty food list? 
The path of intuitive eating removes the guilt and self-judgment of how you eat because you only eat foods that will make you feel good. 
It’s all about trusting your body to guide you just like it did for generations before you had Google to send you around in circles of misinformation. 
So many women begin to fall in love with their bodies when they bring intuitive eating into their lives.  The weight falls off, they feel more energised and healthier than ever before, this is because they are listening to their bodies. 
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘣𝘰𝘳𝘯 𝘢𝘯 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘷𝘦 𝘦𝘢𝘵𝘦𝘳, 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘥𝘪𝘴𝘢𝘱𝘱𝘦𝘢𝘳𝘴 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘸𝘪𝘵𝘩 𝘸𝘩𝘢𝘵, 𝘸𝘩𝘦𝘯 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘦𝘢𝘵.  I often ask clients on my mentorship program to explore this as a lot of healing can take place when you understand the root of why you eat how you do.  When I began to intuitively eat, everything changed for me!  I finally realised how disconnected from my body I had become.  After this epiphany, I shifted my relationship
with food.  Learn more about intuitive eating as part of my mentorship program and also be sure to download my ebook all about this (see links in my bio).  Much love xx
𝐃𝐨 𝐭𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 ⁠
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Are you looking for your dream partner, wanting to loose weight or maybe some other goal that isn’t manifesting?⁠
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I’m constantly pulling myself into alignment with this.⁠
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I caught myself the other day wanting something so badly but mindlessly putting energy into it without any love or intention.⁠
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Before doing anything hold your hand on your heart, feel what it will feel like when it happens and hold that frequency for as long as you can.⁠
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This is the only way to manifest your dreams and desires.⁠
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If you do things mindlessly it simply will not happen.⁠
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What are you manifesting for this year?⁠
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𝘐𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘢 𝘳𝘦𝘢𝘭𝘪𝘵𝘺 𝘣𝘰𝘰𝘬 𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘵𝘰𝘰𝘭𝘴 𝘐’𝘷𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘮𝘺 𝘥𝘳𝘦𝘢𝘮 𝘭𝘪𝘧𝘦 🌸
𝐁𝐚𝐥𝐢 𝐠𝐨𝐝𝐝𝐞𝐬𝐬𝐞𝐬...⁠
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Are you ready to let the world see who you really are?⁠
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Is there part of you that feels called to share your soul?⁠
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Do you want to have fun and be playful in stunning Bali locations?⁠
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𝘑𝘰𝘪𝘯 𝘮𝘦 𝘰𝘯 𝘢𝘯 𝘶𝘯𝘧𝘰𝘳𝘨𝘦𝘵𝘵𝘢𝘣𝘭𝘦 𝘱𝘩𝘰𝘵𝘰𝘴𝘩𝘰𝘰𝘵...⁠
𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘭𝘶𝘤𝘬𝘺 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘱𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦 𝘸𝘰𝘮𝘦𝘯 𝘩𝘦𝘳𝘦 𝘪𝘯 𝘉𝘢𝘭𝘪, 𝘢𝘯𝘥 𝘪𝘵’𝘴 𝘣𝘦𝘦𝘯 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘍𝘜𝘕!⁠
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We’ve been shooting powerful Instagram content, filming their online courses, and finding new ways to share their gifts with the world.⁠
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Supporting sisters who serve this earth brings me so much joy. I love capturing moments in time and honoring the divine feminine through beautiful imagery.⁠
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There is nothing like photographing women in their most natural form, supporting their spiritual growth, and guiding their authenticity to truly shine through.⁠
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Allow yourself to embody your sacred female, experience a deeper awakening, and share your essence with the world.⁠
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To allow yourself to be vulnerable is to be empowered.⁠
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𝘑𝘰𝘪𝘯 𝘮𝘦 𝘰𝘯 𝘢 𝘵𝘩𝘪𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘱𝘩𝘰𝘵𝘰𝘴𝘩𝘰𝘰𝘵...  Photo of the beautiful @sofiasundari
𝐎𝐰𝐧 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐨𝐫 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐨𝐧𝐞?⁠  If yes I have a question for you...  Do you understand and care about your client's problems?⁠
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The first thing people think when they are reading or watching something is “what’s in it for me?”⁠
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So you need to quickly tell them or you will lose them⁠
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You are here to help solve people’s problems in some way⁠
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So when you understand their problems you can find solutions for them⁠
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𝘉𝘶𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶 𝘵𝘳𝘶𝘭𝘺 𝘴𝘵𝘢𝘯𝘥 𝘰𝘶𝘵, 𝘥𝘰 𝘪𝘵 𝘸𝘪𝘵𝘩 𝘭𝘰𝘷𝘦⁠
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Show people you really care⁠
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Don’t poke around in peoples problems purely trying to make a sale⁠
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Consumers are becoming more sensitive to inauthentic sales strategies⁠
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They are demanding consideration and love⁠
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So ask yourself “Do I understand and care about my client's problems”?⁠
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If you do not feel excited about helping your clients you are in the wrong profession⁠
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Did you know I worked in marketing, strategy and journalism roles for over a decade before becoming a lifestyle coach for women?  Now in my programs I not only support them with health and love but I empower them to have a conscious and balanced business if this is what they desire.  If you have an existing business that needs some fresh ideas or you are just starting I am available for 1-1 sessions to support you to better understand your client's problems and get results.  Book a free discovery call to learn more  📸 @missannabek
𝐇𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚𝐬 𝐈 𝐥𝐨𝐯𝐞  I am truly obsessed with drinking tea at the moment!  Teas are a great way to get your dose of herbs in for the day and are way more enjoyable to take, while still being brilliant at giving your body a boost. They’re light and easy to digest too, so you can enjoy them at any time of day.  I particularly love the Women Feel Good tea - it’s perfect at balancing me out, especially around the trickier times of my menstrual cycle. It does exactly what it says on the tin, and is packed with goodies including white peonies, raspberries, and bamboo.  Tea has now become a sacred part of my daily self-care ritual. I love it!  𝘈𝘴 𝘸𝘰𝘮𝘦𝘯, 𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴 𝘧𝘭𝘶𝘤𝘵𝘶𝘢𝘵𝘦 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘵𝘢𝘨𝘦𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘦, 𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦 𝘩𝘰𝘯𝘰𝘶𝘳𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳.  I’ve found this amazing range here in Bali that is also available online. If you’re interested in giving it a try head to @ming.herbs and use my discount code ‘detox’ - there’s free delivery if you live in Bali too which is a lovely extra bonus!  Do you have any tea-based rituals? I would love to hear how you incorporate different teas into your daily life!  Love as always, you wonderful goddesses xx
People won’t always like you⁠..
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They won’t like your boundaries.
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They won’t like that you are busy.
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They won’t like if you don’t make time for them⁠.
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They won’t like you when you say no⁠.
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Maybe they won’t like you but are these people you want in your life?⁠
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People that love you will accept you as you are⁠.
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They won’t try and change you⁠.
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And when you are real with people by speaking your truth, you will attract the right connections that see the world just like you⁠.
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Don’t allow others to tell you that your boundaries, needs and wants are not ok. ⁠
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The only thing that’s not ok is what YOU say isn’t.⁠
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Find your power to learn to speak your truth is part of my mentorship program for women! I customise each program so it is tailor made to support you to BLOOM. ⁠
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Love you  📸 @ulrike.baliphotographer
𝐍𝐚𝐭𝐮𝐫𝐞𝐬 𝐜𝐚𝐧𝐝𝐲!⁠
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Anyone that knows me, knows how much I LOVE DATES…⁠
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Sometimes I eat so many dates and people make comments like “isn’t all that sugar bad for you?”⁠
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Well yes, they are full of calories but unlike a candy bar with empty calories, dates are extremely nutrient dense!⁠
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So next time you are craving something sweet or need an energy boost opt for dates! They are one of the best sweet treats you can have⁠
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I especially love them soaked in hot ginger tea with goji berries in the luteal and menstrual phases of my cycle⁠
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Lets get a little scientific for the nerds out there 🤓⁠
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Dates are packed full of vitamins and minerals including A, B, K, phosphorus, potassium, zinc, calcium, magnesium, iron, manganese, and copper so great for bone health, energy, the skin and anemia⁠
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They are anti-inflammatory which is why they so perfect when you are feeling cramps around your period⁠
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Being high in soluble fiber and low GI, dates are wonderful for preventing constipation and preventing blood sugar spikes⁠
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Containing several types of antioxidants dates can also prevent many chronic illnesses⁠
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There is a compound that binds to oxytocin receptors that has a similar effect on the body, AWESOME! Maybe thats why I love them so much hehe…⁠
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There is so much BS out there about fruits being bad for you. Fruits can be if not properly food combined so it’s worth educating yourself on this. I have a free ebook all about it. I created a food combining chart unlike any other I have seen to make it really simple to understand.⁠
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If you need additional support to know what is best to eat for your goals, book a free discovery call with me to explore how we can work together.⁠
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Much love sister xx
𝐀𝐬𝐤 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝⁠.⁠
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I used to have the limiting belief that if I asked for what I need, I would lose love 💔⁠.⁠
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Well, the fact is I might lose love and you could too.⁠
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𝘉𝘶𝘵 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴?⁠
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So many people enter a relationship trying to impress their new partner and what happens is over time the masks come off.⁠
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By not being authentic about your needs in the beginning, they eventually can come out as resentment or a big explosion of anger. Or this can be suppressed in the body which creates illness.⁠
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Whether you are in a partnership or looking for love I encourage you to be open about your needs. By doing so you will attract a compatible partner or transform your relationship into a healthy one.⁠
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I have been studying relationship astrology, Tantra, and masculine/feminine polarities over the last few years and weave this into my coaching to support women to find love and transform their existing partnerships.⁠  If you feel the call, and want to discover more, send me a DM to discuss how I can support you. 🌸
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📸 @hausof.light
𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐟𝐞𝐦𝐚𝐥𝐞 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 🌸⁣
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Do you feel like there is more vitality and life force to be had?⁣
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Are you often feeling low on energy and excitement for life?⁣
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Do you suffer from chronic UTIs, acne, inflammation or weight issues?⁣
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Your hormones might be out of whack!⁣
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For years I had severe digestive issues, acne, psoriasis, hormonal imbalances, irregular periods, body pain, inflammation, depression, and anxiety.⁣
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I tried all the different diets but nothing seemed to work!⁣
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This led me on a journey to see over 100 different practitioners, read endless books and study holistic health, detox, nutrition and more to try to escape from the lifestyle that was killing me.⁣
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After healing my own body it is now my mission to support women to bloom like the beautiful flowers that they are!⁣
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𝘑𝘰𝘪𝘯 𝘮𝘦 𝘧𝘰𝘳 𝘢 𝘋𝘦𝘵𝘰𝘹 𝘞𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘧𝘰𝘳 𝘞𝘰𝘮𝘦𝘯 𝘢𝘵 @𝘵𝘩𝘦𝘺𝘰𝘨𝘢𝘣𝘢𝘳𝘯 𝘰𝘯 𝘍𝘦𝘣 𝟼𝘵𝘩. 𝘚𝘦𝘦 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘮𝘺 𝘣𝘪𝘰 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰 𝘢𝘯𝘥 𝘵𝘰 𝘴𝘦𝘤𝘶𝘳𝘦 𝘺𝘰𝘶𝘳 𝘱𝘭𝘢𝘤𝘦⁣
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Also if you are not in Bali but would love I do something similar online send me a DM. If I have enough interest I will organise 🌸👌🤗⁣
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📸 @ulrike.baliphotographer @theyogabarn⁣
𝐁𝐚𝐥𝐢 𝐢𝐬 𝐦𝐲 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐩𝐥𝐚𝐜𝐞 𝐨𝐧 𝐞𝐚𝐫𝐭𝐡 𝐭𝐨 𝐩𝐡𝐨𝐭𝐨𝐬𝐡𝐨𝐨𝐭 𝐰𝐨𝐦𝐞𝐧.⁠  I love using the delicious fruits in photos, plus there is an abundance of locations that create the most magical back drops.⁠  Whether you live in Bali or are just visiting let’s explore making some magical photographic memories together⁠  If you are visiting I will have a local driver take you on a tour around Bali to some beautiful places so you can explore, learn about the culture and have beautiful content to share with your online community⁠.  I am also excited to announce that if you live in Bali and need regular content I can create custom packages to suit your ongoing needs.⁠  𝘐 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘢𝘥𝘰𝘳𝘦 𝘣𝘢𝘭𝘪 𝘢𝘯𝘥 𝘪𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘪𝘴 𝘮𝘺 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘱𝘭𝘢𝘤𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘵𝘰 𝘥𝘰 𝘱𝘩𝘰𝘵𝘰𝘴𝘩𝘰𝘰𝘵𝘴 𝘸𝘪𝘵𝘩 𝘸𝘰𝘮𝘦𝘯.  Pictured is the beautiful @iamhaleymadison
𝐇𝐞𝐫𝐛𝐬 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 🌿⁠
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Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts?⁠
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I had the same problem, until I discovered herbs, that I now use to support me on my healing journey.⁠
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𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘩𝘦𝘳𝘣𝘴, 𝘐 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘢𝘮 𝘯𝘰𝘸⁠
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Herbs, throughout detoxing, will help your organs expel toxins and make your cleansing journey more comfortable.⁠
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Learn more on my blog about how herbs can support your body to detox and heal (see link in bio).⁠
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Much love and happy detoxing xx  Take me back to this fun shoot with @missannabek in Ibiza 2 years ago. Wow time flies
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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐟𝐨𝐨𝐝𝐬 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐦𝐛𝐢𝐧𝐞 𝐰𝐞𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫?⁠⠀
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A lot of people think they have allergies but in fact they are just eating the wrong things together.⁠⠀
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Starch and protein is the worst possible food combination you can have. Also two high protein foods together. Think spaghetti bolognese, potatoes and beans or eggs and bacon.⁠⠀
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For those that eat super clean and think they are healthy. Many fruits combine differently together and nuts with dried fruit can be a disaster for the gut!⁠⠀
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I posted about smoothies the other day as they often have really bad food combining principles. People wonder why they get so bloated after smoothies! The answer is improper food combining!⁠⠀
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If you suffer from bloating, gas, constipation, low energy, skin issues, absorption issues, deficiencies, abdominal pain or hormonal imbalances it’s really worth exploring proper food combining.⁠⠀
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I’m working on a mini ebook all about this which I’ll share with you soon. I’m also available for 1-1 sessions to support you to feel free in your body so you can enjoy food like you deserve  to.

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