Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you bring more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Offerings

I am here to support you on your journey to bloom like the beautiful flower that you are.

I feel deeply honoured to share my offerings with my intention to support you to step into your power, love yourself unconditionally and shine bright on every level.

Words from my heart

I created this blog with the intention to inspire you. It is my hope that my words will move you, and guide you back home to your heart.

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

Herbs to support your detox journey to be more comfortable

Herbs to support your detox journey to be more comfortable

Herbs can support  your detox program, here's why...Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts? I had the same problem, until I discovered herbs, that I now use to...

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

Gifts from me to you

I have created free informative e-books, wellness trackers, health guides and many other offerings to support you to live the life you truly desire..

Testimonials

Detox and Mentorship

Roshini

For the past 3 months, Jodie has guided me on my detox journey and to my Self. I've been shedding so many layers of conditioning and programming that doesn't belong to me or serve my higher purpose. Transitioning has been so much easier and gentler. I now make better choices in what to consume as I listen to my body. When I decide to have some cooked meals (to slow the detox down), I eat without any guilt as I understand that it's what my body needs. I am so grateful to have found you sister <3 thank you for all that you do!🙏💜😘

Lisa

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own devine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system. Grateful our paths have crossed.

Sarah

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can't express how much she has helped me over time. She is the best!

Brit

Working with Jodie really opened me up to how my relationship with food affects me not only physically but mentally. Jodie is understanding and compassionate. She has a sweet essence that allows you to feel safe opening up and being vulnerable. I've always felt nasty about my relationship with food. When Jodie and I had our first call I was having bowel issues for over a month and within a few days of following just the couple tips that we set up for my first week I was using the toilet regularly. I am so grateful for her and her work and I strongly suggest her to anyone suffering from bowel issues or anyone just looking for a deeper connection with their eating habits.

Gabriel

Jodie's brightness, wisdom, and grace has forever transformed my relationship to food. She has been incredibly supportive, authentic, and an inspirational guide to deepening the purification and cleansing of my body. With Gratitude and appreciation sister for the journey we have shared - I will never forget the exuberance experienced in our 40-day fruit fast

Teresa Sol

Simply put; Jodie is magical! ✨During the photoshoot she had an ability to make me relax and not feel awkward in front of the camera. I felt safe with her. She was present before, during and after the shoot and her photos definitely show that. She captured my soul on the photos she took of me. She is pure magic and I am forever grateful ???

Cinna

Jodie is a super skilled photographer. She has an amazing eye for light and settings. She also is incredible at making you feel safe and relaxed in front of the camera. I had so much fun doing the shoot with Jodie and I felt so radiant and empowered in my femininity and beauty! Thank you Jodie for doing this work, such a gift for every woman that gets the chance to stand in front of your camera ❤️

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL WITH ME

𝙃𝙤𝙬 𝙄 𝙝𝙚𝙖𝙡𝙚𝙙 𝙢𝙮 𝙙𝙞𝙜𝙚𝙨𝙩𝙞𝙤𝙣  Did you know I suffered with severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety for years?  After trying every doctor and natural remedy under the sun, I finally discovered how I could move from illness to wellness!  For years I used food to escape the pain. I would often eat so much that I couldn’t move and I’d pass out.  I followed these binges with intense detoxes, not realizing all the stress that I was putting my body through.  I felt completely overwhelmed by life, and food was my only escape.  My unhealthy habits and addictions caused me to develop some pretty awful digestive issues.  I almost always had a feeling of never being empty and had embarrassing, smelly gas.  The constant pain in my stomach left me with incredibly low energy. It felt as if I was carrying bricks around in my belly all day, and I was so bloated that I genuinely looked like I was pregnant.  I was spending thousands of dollars on different medical specialists trying to find the answers, with no changes. All I craved was to feel normal and at home in my body.  Even when I felt overwhelmed and like I’d wandered miles in the wrong direction, I knew there had to be another way.  I began to detox my body, AND my life.  Once I realized exactly how much waste I was holding in my colon, and how important cleansing the gut was for my overall health, I was totally blown away.  It was not always easy, however, as I found that the detoxes I was trying were overwhelming and frustrating. Plus I felt that something wasn’t quite right.  Then I discovered that all research was done on men and everything shifted…  In my next post I’ll share the missing link from my digestive healing journey.
Too much pleasure 😋  My whole life I’ve felt shame to experience pleasure. I’ve always felt so much and had a deep desire is to penetrate the world with my love.  So many times I’ve been shut down.  In school I was beaten up by women for being too embodied. So I associated being sensual as something to fear.  In relationships men would get jealous of how other men looked at me. I would be blamed for it and called unspeakable names. So the idea being desired became something to feel shame for.  In friendships they would get triggered by how happy I was. So I started to play it small and pretend I wasn’t as in awe of life as I was.  At work I was told I had to wear looser fitting clothing as I was distracting the workplace. So I stopped taking pride in my appearance.  Trouble is by suppressing pleasure and my happiness, it became my reality. It’s now taken years to reconnect with this authentic state, and it’s still a work in progress.  When I eat I want to make noises to express how good it tastes.  When I see nature I want to become one with it and roll around in ecstatic bliss.  When I swim in the sea I want to be naked and feel the water caress my body.  When I’m in countries where religion commands the body to be covered, I want to strip down and break the rules.  When I dance I want to touch myself and thrust my hips.  When I’m with loved ones I want to touch them how I touch myself and open them to feeling what’s possible.  Do you want to be a fierce lioness and express yourself fully?  Book a 1-1 session online with me to explore what could be holding you back.  The world needs your radiance.
Naked truth from one sister to another  I’m not perfect  I judge myself  Then I judge myself for judging myself  Sometimes I look in the mirror and cry  I compare myself to other women  I think no man will ever want me  I obsess over cellulite  I critique my little belly  I won’t leave the house because I have a spot  I’m basically super unkind to myself  How does it make you feel reading this sister?  Does it remind you of yourself in some way?  Thing is we all have some negative self talk. Even the woman you are comparing yourself to  Through vulnerability and connecting with other women deeply we can let go of the shame  If you have never been naked around other women before I strongly recommend it  And by naked you can still be wearing all your clothes. Show your naked heart.  Stop hiding my love. Through your vulnerability  you will rise and support everyone who witnesses you to rise too.
𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐲 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞⁠⁣
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For so long I’ve had the limiting belief that I am not beautiful.⁠⁣
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So I’ve spent years finding ways to feel beautiful from the inside out.⁠⁣
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You name it I’ve tried it.⁠⁣
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From mirror work to detox and pamper days, these are great but I’ve learnt a few tips that really have supported me most.⁠⁣
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When I...⁠⁣
-Live in a space that looks beautiful⁠⁣
-Wear beautiful clothes⁠⁣
-Make my meals look beautiful⁠⁣
-And surround myself with beautiful people⁠⁣
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I magically feel and look beautiful.⁠⁣
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𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘣𝘦𝘢𝘶𝘵𝘺, 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭.⁠⁣
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It’s simple but it works.⁠⁣
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Enjoy my loves xx⁠⁣
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 📸 @hausof.light
I’ve been so unloyal, unfaithful, selfish and unkind to myself.  For so long I put others before my own needs.  I never wanted to let anyone down.  I never wanted to hurt anyone.  I repeatedly did things I didn’t want to do out of fear of rejection, pain and conflict.  IVE HAD IT.  Recently I stopped.  No longer am I being the “nice girl” to others. I’m being the nice girl to myself because I deserve my love more than anyone else.  The fact is sometimes people will get hurt along the way. You cannot please everyone.  We all have different goals, agendas, visions etc.  Ultimately all you can do is what’s best for yourself.  Know that there are many people like you and many people not but when you do what’s best for you not only will your life be so much more in alignment but you will be surrounded by people that live and love like you too.  This has been one of the hardest steps for me to take.  I love people and putting them first felt so right but is that self love?  As a self love guide it’s really made me embody this and then what a gift it is to share my journey to inspire.  If you want to bring more self love into your life I have a beautiful program called Bloom 🌸 Get in touch for a free discovery call to learn more.  So much love from my heart to yours 💗
𝐀𝐬𝐤 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝⁠.⁠
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I used to have the limiting belief that if I asked for what I need, I would lose love 💔⁠
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Well, the fact is I might lose love and you could too.⁠
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𝘉𝘶𝘵 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘦𝘦𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴?⁠
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So many people enter a relationship trying to impress their new partner and what happens is over time the masks come off.⁠
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By not being authentic about your needs in the beginning, they eventually can come out as resentment or a big explosion of anger. Or this can be suppressed in the body which creates illness.⁠
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Whether you are in a partnership or looking for love I encourage you to be open about your needs. By doing so you will attract a compatible partner or transform your relationship into a healthy one.⁠
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I have been studying relationship astrology, Tantra, and masculine/feminine polarities over the last few years and weave this into my coaching to support women to find love and transform their existing partnerships.⁠  If you feel the call, and want to discover more, send me a DM to discuss how I can support you. 🌸
𝐇𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚𝐬 𝐈 𝐥𝐨𝐯𝐞  I am truly obsessed with drinking tea at the moment!  Teas are a great way to get your dose of herbs in for the day and are way more enjoyable to take, while still being brilliant at giving your body a boost. They’re light and easy to digest too, so you can enjoy them at any time of day.  I particularly love the Women Feel Good tea - it’s perfect at balancing me out, especially around the trickier times of my menstrual cycle. It does exactly what it says on the tin, and is packed with goodies including white peonies, raspberries, and bamboo.  Tea has now become a sacred part of my daily self-care ritual. I love it!  𝘈𝘴 𝘸𝘰𝘮𝘦𝘯, 𝘰𝘶𝘳 𝘯𝘦𝘦𝘥𝘴 𝘧𝘭𝘶𝘤𝘵𝘶𝘢𝘵𝘦 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘵𝘢𝘨𝘦𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘦, 𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦 𝘩𝘰𝘯𝘰𝘶𝘳𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳.  I’ve found this amazing range here in Bali that is also available online. If you’re interested in giving it a try head to @ming.herbs and use my discount code ‘detox’ - there’s free delivery if you live in Bali too which is a lovely extra bonus!  Do you have any tea-based rituals? I would love to hear how you incorporate different teas into your daily life!
Sister your intuition is your superpower  Ever since I started to listen to my intuition, it’s just become stronger. My intuition guides me on what to eat, who to spend time with, and how to grow my business. Some days I have to pinch myself. Some of the things I know and create blows my mind.  Did you know that you only access a small part of the wisdom you have inside you?  We are very intelligent beings. Look at how we have evolved so quickly. In many ways I feel we are not becoming smarter though. We rely on Google to tell us whats healthy, when we used to be able to walk through a field full of fruits, herbs and vegetables, and know what we needed to consume that day.  You have everything you need inside of you to heal and be happy.  Why have things changed?  There is so much fear projected onto us that we have lost trust in our inner knowing. We have forgotten how to listen to ourselves.  A lack of TRUST is what’s standing in our way, and this comes from FEAR. I always found myself saying things like “I shouldn’t of done that I knew deep down, but didnt listen". What was happening, was that my intuition would tell me something, then my mind would evaluate this message in a matter of micro seconds, and shift my view.  So when I started to trust myself more, my intuition just got stronger. Other practices like mindfulness, detox and grounding really supported me in being a clear channel also.  Our intuition knows what's possible. The mind will look for every reason it could go wrong, because its scared of failure, rejection or pain.  Choose love 💕  Want to learn more about awakening your intuition? I have two ebooks about intuition and include this in my programs. See the link in my bio to learn more.  Photo by @missannabek
Are you ready to bloom and reclaim your female superpowers? 🌸  I am so excited to share my new Bloom program with you very soon 🤗
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