It’s time to love what you see in the mirror, detox your beautiful body & reconnect to your truest nature…

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you bring more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Hello beautiful soul. I’m Jodie Louise, and I support women to love, detox, and rise.

For years, I suffered from severe digestive issues, acne, psoriasis, body pain, inflammation, depression, and anxiety, this led me on a journey to complete many transformative training programs in detox, holistic health, nutrition, yoga, breathwork, astrology, authentic relating, business, tantra, shamanic healing, shadow work and many others.

After suffering for years, my mission, as a coach and mentor, is to support you find more health, abundance, and love into your life! You don’t have to suffer for years like I did.

Detox with me

4-week detox program

For years, I tried everything: from paleo to vegan, and mono fruit fasting, but nothing seemed to work…

Then I discovered the importance of detox, and I transformed my health

Now I am here to help you do the same.

To save you from going on the rollercoaster of misinformation I went on I share with you all the tools and strategies I used to detox my body.

Join my detox community

A free detox group for all levels of health

Be supported by me and a liked minded community to detox your beautiful body!

You can ask as many questions as you need so you feel safe as you cleanse.

In the group I share posts and videos to inspire you to not only detox your body, but your life too!

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

Love, Health & Abundance Mentorship

Living your dream life is possible and I’m here to support you every step of the way.

Through my Love, Health and Abundance Mentorship Program, I’ll guide you to connect to your true essence, fall deeply in love with yourself, detox your body, embody more confidence, create a clear vision for your dreams, and rise into a more abundant version of yourself!

By exploring the three pillars of Love, Health, and Abundance, we’ll create a custom program for you that will provide you all the tools you need to start feeling more empowered, healthy, worthy, and successful.

1-1 Sessions

My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

I’ve supported hundreds of women to live the life of their dreams! As a coach and mentor, I’d love to guide you to do the same.

I can support you to:

Detoxify your amazing body
Overcome food addictions and binging
Learn to how to eat intuitively
To embody self-love
Create true abundance in your life
Build solid and healthy relationships
Cultivate your sexual energy
Bring your business to life.

Connect with me for a 30-min FREE discovery call to explore how I can best guide you to rise into your greatest and most magical version of yourself.

Rise with me sister… My 1-1 sessions are customised to support you with the tools I have gained on my journey to create the life of my dreams!

You have everything you need inside of you to heal and be happy

E-Books

Over the past few years, I have discovered so many effective practices and tools for my own self-development. These tools have allowed me to reconnect, listen to my body and create the life of my dreams. 

I would love to support you by providing you with the knowledge and tips that I have learnt, through the form of informative e-booksScroll down to discover more.

E-Books

Over the past few years, I have discovered so many effective practices and tools for my own self-development. These tools have allowed me to reconnect, listen to my body and create the life of my dreams. 

I would love to support you by providing you with the knowledge and tips that I have learnt, through the form of informative e-books. Scroll down to discover more.

Bring your business to life

If you’re an individual or brand making a difference in the world, I’d love to support you to rise. 

It’s my passion as a business coach to assist businesses with a mission to help others and the planet. 

I’ve always enjoyed turning ideas into practical masterpieces and I would love nothing more than to guide you to bring your vision to life.

After working for over a decade in the marketing, advertising and business field, it feels natural for me to support people to step into their power and share their message with the world.

I am the business coach for you if you want to learn more about business strategy, branding, advertising, event management, content creation, copywriting, social media, website development and more.

Get in touch with me, and I’ll share with you real, impactful marketing strategies to take your business and brand to the next level!

Photo & Video

I would love nothing more than to capture your magic.

Do you have a dream you want to share with the world, or an offering that you know needs to be seen, but you aren’t sure how to fully express it?

Maybe you are a yoga teacher needing new yoga photography for your website or Instagram? Or perhaps you are a divine goddess wanting to capture some beautiful empowering photos of yourself? These are 2 of my specialities.

Yoga

I’d love to capture your asanas as your yoga photographer.

Are you a yoga teacher in need of beautiful and professional photographs for your personal brand or retreat? Or perhaps you are an avid yogi/yogini and you want to give yourself the gift of honoring your practice with a yoga photoshoot?

I have been practicing yoga since I was 12 years old, and as I have completed a yoga teacher training, so I can confidently guide you through different asanas and movements. 

Goddess

I’m here to capture your authentic essence so you can bloom like the flower that you are.  

My passion is to capture the raw beauty within women that is yearning to be seen.   

As your goddess photographer I will guide you to embody your unique essence, and exhibit your exquisite beauty.

Together, we will create a safe space for you to fully express yourself. We will laugh, cry and dance together in this deeply healing journey that is much more than a photoshoot.

Retreats

Capture the magic of your retreats!

Do you want to capture the experience of your retreat in photos or videos so you can show your community what to expect?

I’m a retreat photographer and videographer and I’d love to join your upcoming retreat or training, to sensitively capture content that will not interfere with the experience of the beautiful souls that you attract.

It is my passion to show the power of your retreats, into tangible photographs and videos that you can share, and use to inspire others. 

Food

As a food photographer and videographer I find myself sharing my passion for plant based food with the world through my work

Together we will capture the essence of your dishes and present your food in a way that aligns with your vision. Whether you are creating a new recipe book, creating a new menu or being featured in a magazine, food photography will support you to improve your branding

Collages

Turn your photographs into artistic collage photos to create unique and authentic branding that inspires people to dream!

I’ll be here to guide you through the creative process. We will work together to carefully select photos that truly represent your inner warrior woman, goddess or spirit animal.

Eye-catching collage photos are great for your social media posts and for those who want to stand out to share their authenticity. They are also amazing branding tools that can be used on your business cards, Facebook, website and more for a unique insight into who you really are.

Videography

Create high-quality videography to showcase your offerings and build your brand. 

Are you hosting an online course and/or wish to share your story through digital storytelling?  Or perhaps you want to capture magic of an event?

With over 10 year’s experience as a videographer creating content for social media, websites, magazines, TV, I can help you to cultivate a beautiful vision and share your gifts through captivating videography.

Testimonials

Detox and Mentorship

Roshini

For the past 3 months, Jodie has guided me on my detox journey and to my Self. I've been shedding so many layers of conditioning and programming that doesn't belong to me or serve my higher purpose. Transitioning has been so much easier and gentler. I now make better choices in what to consume as I listen to my body. When I decide to have some cooked meals (to slow the detox down), I eat without any guilt as I understand that it's what my body needs. I am so grateful to have found you sister <3 thank you for all that you do!🙏💜😘

Lisa

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own devine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system. Grateful our paths have crossed.

Sarah

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can't express how much she has helped me over time. She is the best!

Brit

Working with Jodie really opened me up to how my relationship with food affects me not only physically but mentally. Jodie is understanding and compassionate. She has a sweet essence that allows you to feel safe opening up and being vulnerable. I've always felt nasty about my relationship with food. When Jodie and I had our first call I was having bowel issues for over a month and within a few days of following just the couple tips that we set up for my first week I was using the toilet regularly. I am so grateful for her and her work and I strongly suggest her to anyone suffering from bowel issues or anyone just looking for a deeper connection with their eating habits.

Gabriel

Jodie's brightness, wisdom, and grace has forever transformed my relationship to food. She has been incredibly supportive, authentic, and an inspirational guide to deepening the purification and cleansing of my body. With Gratitude and appreciation sister for the journey we have shared - I will never forget the exuberance experienced in our 40-day fruit fast

Teresa Sol

Simply put; Jodie is magical! ✨During the photoshoot she had an ability to make me relax and not feel awkward in front of the camera. I felt safe with her. She was present before, during and after the shoot and her photos definitely show that. She captured my soul on the photos she took of me. She is pure magic and I am forever grateful ???

Cinna

Jodie is a super skilled photographer. She has an amazing eye for light and settings. She also is incredible at making you feel safe and relaxed in front of the camera. I had so much fun doing the shoot with Jodie and I felt so radiant and empowered in my femininity and beauty! Thank you Jodie for doing this work, such a gift for every woman that gets the chance to stand in front of your camera ❤️

Words from my heart

I created this blog with the intention to inspire you.

It has always been a dream of mine to create a blog, but due to fear and shame I brushed it off as a silly dream. It turns out it wasn’t so silly as here we are.

It is my hope that my words will move you, and guide you back home to your soul’s purpose.

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

Herbs to support your detox journey to be more comfortable

Herbs to support your detox journey to be more comfortable

Herbs can support  your detox program, here's why...Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts? I had the same problem, until I discovered herbs, that I now use to...

How to choose natural, clean, vegan & cruelty free make-up.

How to choose natural, clean, vegan & cruelty free make-up.

The power of clean make-up..Honour your divine feminine self with a ritual passed down from our Egyptian ancestors.Natural cosmetics have been around for years - our brothers and sisters in Ancient Egypt used Mother Earth’s landscape to decorate their bodies - and its...

Delicious and Healthy Alternatives to Coffee

Delicious and Healthy Alternatives to Coffee

I used to drink 6 cups a day.. I always felt nervous and agitated because of the excessive amount of coffee I would drink. Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances. Even though...

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Connect with me

Ready to change your life?

Schedule your DISCOVERY CALL with me to see how I can best guide you!

Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more. I’d love to connect with you and learn all about you to.

BOOK A FREE DISCOVERY CALL 

𝐇𝐞𝐫𝐛𝐬 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 🌿⁠
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Have you ever detoxed before, and felt so tired you weren’t able to do anything, experienced uncomfortable digestive issues or skin breakouts?⁠
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I had the same problem, until I discovered herbs, that I now use to support me on my healing journey.⁠
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𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘩𝘦𝘳𝘣𝘴, 𝘐 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘢𝘮 𝘯𝘰𝘸⁠
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Herbs, throughout detoxing, will help your organs expel toxins and make your cleansing journey more comfortable.⁠
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Learn more on my blog about how herbs can support your body to detox and heal (see link in bio).⁠
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Much love and happy detoxing xx  Take me back to this fun shoot with @missannabek in Ibiza 2 years ago. Wow time flies
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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐟𝐨𝐨𝐝𝐬 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐦𝐛𝐢𝐧𝐞 𝐰𝐞𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫?⁠⠀
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A lot of people think they have allergies but in fact they are just eating the wrong things together.⁠⠀
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Starch and protein is the worst possible food combination you can have. Also two high protein foods together. Think spaghetti bolognese, potatoes and beans or eggs and bacon.⁠⠀
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For those that eat super clean and think they are healthy. Many fruits combine differently together and nuts with dried fruit can be a disaster for the gut!⁠⠀
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I posted about smoothies the other day as they often have really bad food combining principles. People wonder why they get so bloated after smoothies! The answer is improper food combining!⁠⠀
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If you suffer from bloating, gas, constipation, low energy, skin issues, absorption issues, deficiencies, abdominal pain or hormonal imbalances it’s really worth exploring proper food combining.⁠⠀
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I’m working on a mini ebook all about this which I’ll share with you soon. I’m also available for 1-1 sessions to support you to feel free in your body so you can enjoy food like you deserve  to.
𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐲 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞⁠⁣
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For so long I’ve had the limiting belief that I am not beautiful.⁠⁣
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So I’ve spent years finding ways to feel beautiful from the inside out.⁠⁣
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You name it I’ve tried it.⁠⁣
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From mirror work to detox and pamper days, these are great but I’ve learnt a few tips that really have supported me most.⁠⁣
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When I...⁠⁣
-Live in a space that looks beautiful⁠⁣
-Wear beautiful clothes⁠⁣
-Make my meals look beautiful⁠⁣
-And surround myself with beautiful people⁠⁣
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I magically feel and look beautiful.⁠⁣
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𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘪𝘵𝘩 𝘣𝘦𝘢𝘶𝘵𝘺, 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭.⁠⁣
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It’s simple but it works.⁠⁣
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Enjoy my loves xx⁠⁣
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 📸 @hausof.light
𝐈 𝐥𝐨𝐯𝐞 𝐦𝐲 🌸⁠
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It wasn’t always this way though⁠..
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I remember the first time I saw p0rn and I was like ummmm my Yoni doesn’t look like that⁠
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One of the most common surgeries for women is on their yonis for this reason⁠.
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How sad is it that women feel they need to change their bodies?⁠
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They feel they are not normal⁠.
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Sister if this is you I’m here to tell you there is no normal⁠.
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𝘌𝘷𝘦𝘳𝘺 𝘠𝘰𝘯𝘪 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦⁠
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They all look different⁠.
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It wasn’t until I started to go to feminine retreats and doing sacred practices like Yoni gazing with other women I realised this but wow that was that scary⁠
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I had so much shame to show myself and then to have women in awe of my sacred flower 🌸 shifted so much for me⁠
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𝘚𝘪𝘴𝘵𝘦𝘳 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘪𝘯𝘴𝘪𝘥𝘦 𝘢𝘯𝘥 𝘰𝘶𝘵. ⁠
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Comment with a 🌸 if you have ever doubted the beauty of your Yoni to let other women know so we can rise together in this⁠
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I am also available for 1-1 sessions for all things women’s health. Book a free 30 minute discovery call to learn more xx⁠
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Art by @artlindacatarina⁠
𝗪𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐚𝐤𝐞𝐮𝐩, 𝐭𝐨 𝐦𝐞, 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐬𝐞𝐥𝐟-𝐥𝐨𝐯𝐞! ⁠
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If it’s not something you NEED to do, it’s something you can CHOOSE to do as a way to honour your desire to feel sexy and empowered. ⁠
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BUT it’s important to use CLEAN make-up! ⁠
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Many mainstream brands use chemicals that contain ‘endocrine disruptors’, which cause your hormones to fall out of balance.⁠
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This can affect everything from your skin and immune system, to cognitive and reproductive functions.⁠
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𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘶𝘴𝘪𝘯𝘨 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘮𝘢𝘬𝘦-𝘶𝘱 𝘢𝘴 𝘐 𝘩𝘢𝘥 𝘮𝘢𝘯𝘺 𝘴𝘬𝘪𝘯 𝘪𝘴𝘴𝘶𝘦𝘴 𝘢𝘯𝘥 𝘪𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘮𝘢𝘥𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦.⁠
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I have tried many brands over the years and my favorite is @tmf.supernatural.cosmetics as they are 100% clean and vegan with the most incredible pigment.⁠
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𝘐𝘧 𝘺𝘰𝘶 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘤𝘰𝘥𝘦 ‘𝘴𝘦𝘭𝘧𝘭𝘰𝘷𝘦’ 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘳𝘦𝘤𝘦𝘪𝘷𝘦 𝟷𝟶% 𝘰𝘧𝘧… 𝘺𝘢𝘺! ⁠
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𝐅𝐨𝐫 𝐦𝐲 𝐬𝐢𝐬𝐭𝐞𝐫𝐬 𝐢𝐧 𝐁𝐚𝐥𝐢:⁠
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I was looking for a natural brand of make up in Bali for so long. So I was so excited to find the amazing TMF products at the @pyramidsofchi - 𝐈𝐟 𝐲𝐨𝐮 𝐦𝐞𝐧𝐭𝐢𝐨𝐧 𝐦𝐲 𝐧𝐚𝐦𝐞 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐭𝐡𝐞 𝟏𝟎% 𝐨𝐟𝐟 𝐭𝐨𝐨.⁠
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I also recently found @leafjuiceskincarebali who have an amazing tinted moisturiser that smells like vanilla with SPF.  I love to use it under the TMF products.⁠
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I have just published an blog sharing more about why make up can be an ultimate act of self love! Find the link in my bio.
𝐂𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫⁠⁣⁠
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I used to think it sounded so egoistic to be powerful⁠
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𝘉𝘶𝘵 𝘵𝘩𝘦𝘯 𝘐 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘦𝘥 𝘵𝘳𝘶𝘦 𝘱𝘰𝘸𝘦𝘳 𝘢𝘯𝘥 𝘐 𝘵𝘩𝘳𝘪𝘷𝘦 𝘵𝘰 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦 𝘪𝘯 𝘪𝘵 𝘢𝘴 𝘮𝘶𝘤𝘩 𝘢𝘴 𝘐 𝘤𝘢𝘯⁠
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A powerful woman doesn’t say sorry for parts of her others don’t like. She is unapologetically radiant and tells you how she feels, being the most real and authentic woman in the room⁠
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I was recently tested on being in my power⁠
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A friend gave me some feedback about something I do sometimes⁠
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I was at an event and felt super tired so I started to speak in my baby voice⁠
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This part of me sometimes comes out when I sick, tired or wanting love⁠
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She said it was annoying her⁠
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The old me would of said “sorry”⁠
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But do you know what I said?⁠
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“𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘨𝘪𝘷𝘪𝘯𝘨 𝘮𝘦 𝘵𝘩𝘢𝘵 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 𝘐 𝘬𝘯𝘰𝘸 𝘪𝘵𝘴 𝘯𝘰𝘵 𝘦𝘢𝘴𝘺. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳 𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧.”⁠
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See the difference?⁠
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On the eve of the New Year what a beautiful time to make a commitment to yourself to claim your power. 𝘐 𝘢𝘮 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝟷-𝟷 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘴𝘪𝘴𝘵𝘦𝘳.⁠
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Wishing you the most magical 2021 where all your dreams come true!  📸 @missannabek
Why smoothie bowls aren’t always good for you⁠
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Living with IBS and hormonal imbalances for years I saw over 100 different health practitioners, watched thousands of YouTube videos and read stacks of books to try heal myself⁠
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Most of the research concluded that smoothies really aren’t that great for you⁠
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I used to be obsessed with smoothies until I learnt this:⁠
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- Most people have their smoothies ice cold! Really cold foods weaken the spleen and are not great especially for yang body types. If you have low energy, feel sluggish, have poor digestion or are holding weight avoid ice cold foods. ⁠
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- Improper food combining wreaks havoc on the digestive system. Most smoothies are loaded with so many ingredients that your body has no idea what it is. When you combine foods that digest at different rates and need different enzymes it can cause bloating and other tummy pains.⁠
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- Blending looses a lot of nutrients and when fruit is blended you break the cell walls which changes the sugar structure to more unhealthy sugars.⁠
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- When you eat foods whole you chew them a lot. With smoothies you often drink them down and then do not have enough digestive enzymes to break it down. ⁠
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I am not saying to cut smoothies all together but if you do wish to have them opt for fresh fruits not frozen, keep them simple, blend greens last so they do not oxidize, learn about food combining, use low sugar fruits like berries and get yourself a quality vacuum blender to maintain the nutrients. ⁠
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Photo taken by yours truly for my upcoming recipe book which is slowly getting there I promise. In there I talk a lot about food combining and all recipes incorporate this, as well as so much more healthy goodness! You can register your interest to be notified when the book is ready by sending me your email.⁠
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Much love xx
A raw and vulnerable experience⁠.
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It takes courage to be seen and remove the masks that you wear every day to fit in with society’s expectations.⁠
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How can you love the parts other people judge you for? Because when you love them the judgement will stop as the only person that can truly judge you is yourself.⁠
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Fall in love with every part of yourself sister. If you are in Bali you can book a beautiful bare all photoshoot with me to explore the edge of truly being seen.⁠
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I always make it my highest priority to create a safe space where you can feel comfortable to relax and express yourself. ⁠
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If it helps you feel more safe, I’m happy to to strip down as well, so that you don’t feel alone!⁠
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I promise you will leave feeling empowered, sexy, confident, and more connected to yourself.⁠
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I love to honor the sacred feminine as a photographer for women, and capture the artistic expression of the female form. I am humbled to be able to create a comfortable and safe space where you can explore and express your raw beauty.⁠
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We will laugh, cry, and dance together in this deeply healing journey that is so much more than a photo shoot.
Holidays eating 🎄⁠
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So many of my clients are messaging me right now freaking out about Christmas Day and the holidays with what to eat.⁠
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For years I dreaded this time⁠
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I felt left out, different and weird⁠
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So what to do? Here are a few pointers to ride out the holidays 😘⁠
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Love yourself through this time. How fantastic is it that you love your body so much you want to try and stay healthy?⁠
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Let go of trying to impact others to eat like you. Let them enjoy the holidays how they choose.⁠
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Don’t avoid gatherings because you eat different. If they won’t cater for you take something along and who knows you might inspire them to try something new.⁠
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Be gentle with yourself. Holidays can be a hard time for many. Do practices to keep your nervous system calm.⁠
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If you eat something you consider bad enjoy it. It’s ok to enjoy and not always eat perfectly clean. Remember if you eat foods thinking they are bad you body responds to this frequency. If you eat with joy and love your body will digest it with ease.⁠
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Learn more about mindful and intuitive eating in my free ebook available on my website. Will be nice reading over the holidays.⁠
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Sending you so much love throughout this time 🧑‍🎄  📸 @ulrike.baliphotographer
Addictions are coping mechanisms⁠.⁠
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If you cannot feel the pain you turn to addictions like I did for years.⁠
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I had a serious binge eating problem and it took me so long to work out why.⁠
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I was avoiding feeling pain and would numb it with food.⁠
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It wasn’t until I did a fast that I realised I was choosing not to feel. This was a huge breakthrough.⁠
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I can’t remember the last time I had a binge now. Which is such a blessing as I used to eat so much I would pass out and be so sick.⁠
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If you are stuck in a spiral of addiction it’s important to address the root cause.⁠
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Shadow work and trauma release techniques have been such a core part of my journey. I thought I had no emotional problems but wow was I wrong haha. Remember all physical illness begins from a trapped emotion in the body.⁠
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Keeping a journal also really helps to track your emotions in line with when you feel the urge to binge.⁠
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I also encourage you to find something to binge on that isn’t as bad for your health as you transition. I find fruits the best for this as they are full of fiber it fills you up fast. It’s quite hard to overeat fruit.⁠
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I never thought I would overcome binging but I am now many years free and it’s one of my greatest passions to help other women rise from this.⁠
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Book a discovery call with me to learn more about my programs, and how I can best guide you on your journey - link in bio! 
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On the edge⁠
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If you want something new, you need to be willing to leave your comfort zone⁠.⁠
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Are you ready to swim across the ocean to your new destination?⁠
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Yes, you could fly above it but that’s bypassing⁠.⁠
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If it feels edgy and a little bit scary it’s a beautiful opportunity to grow⁠.⁠
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I used to avoid anything that felt uncomfortable and now I’ve realized the beauty of this⁠.⁠
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Always feel into your heart and ask “is this an edge that will lead to transformation”?⁠
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If your body is contracting it could be a sign it’s not an edge to explore. But if within feeling uncomfortable, you can sense expansion on the other side, give it a go and see what happens.⁠
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The more you can connect to your heart, the you will align with your intuition to always guide you.⁠
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My book From Fear To Intuition written with my soul sister @iamhaleymadison can also support you to reconnect with this deep inner knowing within. See the link in my bio to get your copy.⁠
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Captured by the incredible @ulrike.baliphotographer
Looking ahead 👀  Having goals, dreams and visions is beautiful but are you still connected to the present moment?  What happens if you are always living in the future is that you may feel anxious and also miss out on obvious opportunities in front of you.  For example if you have been manifesting your dream man to be 6ft 4, with dark brown hair, successful, amazing in bed and wants 3 kids that’s beautiful, but what if he’s not actually the best fit for you?  What if there is someone even more perfect but you have put a limit on what’s possible?  I’m not knocking manifesting as I love that shit, but it’s important to still stay present and grounded.  With all the woo woo right now about December 21st and the world ending (once again) it can be hard to not think ahead, feel anxious and feel a need to be prepared.  For me personally I’m aiming to live everyday like it’s my last.  I only say yes to things in full alignment. If it’s not a fuck yes it’s a no.  I say no to anything that doesn’t feel right. My mind might not understand it and that’s ok.  I choose balance in all things health, social, self love, business and growth.  I trust the universe has got my back and will always give me exactly what I need for my highest growth and expansion.  I ask myself “is this good for Jodie right now and Jodie in 2 years” (and always prioritise the now)  How can you come more into the present moment? I

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